Crustless Bacon and Mushroom Quiche Cups

thefarmingcook
thefarmingcook @cook_16419571
Centurion

A lunch box idea with a sneaked in bit of bran for fiber and to assist with and improve digestion. I always sneak a bit of bran in because children don’t like vegetables.

Crustless Bacon and Mushroom Quiche Cups

A lunch box idea with a sneaked in bit of bran for fiber and to assist with and improve digestion. I always sneak a bit of bran in because children don’t like vegetables.

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Ingredients

  1. 1 CupDiced bacon
  2. 1 Cupchopped white mushroom
  3. 2 Cupsgrated yellow cheddar cheese
  4. 1 CupFresh Cream
  5. 1/4 TeaspoonSalt
  6. 1/2 teaspoonground black pepper
  7. 1/2 teaspoondigestive bran

Cooking Instructions

  1. 1

    Fry the bacon for 3 minutes, on medium heat.

  2. 2

    Add the mushrooms and fry for a further 4 minutes. Season with salt and pepper.

  3. 3

    Turn the stove off and cool for 5 minutes. Mix the eggs, cream, bran and cheese, add the bacon and mushrooms.

  4. 4

    Pour into a muffin pan and bake for 18 - 20 minutes.

  5. 5

    Remove from oven and allow to cool off for 5 minutes before serving.

  6. 6

    Enjoy!

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