Grace's Lab

Tamarind, as much as you need • Water to cover tamarind, as clean and safe to drink as possible • Sugar for serving

ripe plantains • Deep frying oil

white wheat flour • baking powder • eggs • mashed bananas • sour milk • Large pinch salt • water • Deep frying oil

boiled chick peas • tahini • sections garlic • sour milk • cumin powder • cayenne pepper • black pepper • To taste salt

cooked chick peas • tomatoes chopped • onions chopped • Small ginger, minced • minced garlic • large bunch sukuma wiki, shredded • tomato sauce • cumin powder • black pepper • cayenne pepper • dried oregano • Juice of half lemon •

of a cabbage, shredded • small onions • small tomatoes • chicken gravy/fat from oven-roasting • curry powder • black pepper • oregano • To taste salt

gravy from oven-roasting chicken • large potatoes • boiled pigeon peas (mbaazi) • large onions • medium eggplants • large courgette • Enough milk for blending pigeon peas • black pepper • curry powder • mixed dried herbs • To taste salt

large potatoes • I bunch spring onion • local garlic • Peptang Choma Sauce • KOL chili oregano sauce • KOL tomato sauce • Simba Mbili curry powder • black pepper • Blueband • Deep frying oil • To taste salt

very sour fermented milk • Famila Baby Porridge • water • To taste sugar

medium potatoes • large red onions • large green bell peppers • Deep frying oil • Blueband • Peptang Choma Sauce • black pepper • To taste salt

boiled cassava, cut into small cubes • tomatoes • onions • full cream milk, preferably unprocessed • unprocessed dairy cream • To taste salt

Peptang Choma Sauce • tomatoes • small onion • carrots • Viazi karai that you buy

coffee grinds • bananas • purified water

coffee grinds • chia seeds • cold, purified water • To taste sugar

boiled mbaazi • red onions • spring onions • tomatoes • full cream milk • Blueband • black pepper • Simba Mbili curry powder • Peptang Choma Sauce • To taste salt

instant coffee • bananas • apple mango • (Optional) milk • Water

raw dry nzuu (pigeon peas) • large white onion • medium butternut • large red capsicum • Peptang Choma Sauce • To taste salt

Pineapple peels • Water to cover peels

stale bread (must not be mouldy) • eggs • boiled red beans • spring onions • small clove local garlic • Simba Mbili curry powder • (Optional) Little chili sauce eg Tabasco • To taste salt • Garlic-flavoured oil for pan-frying

dessicated coconut • sugar • water • freshly ground clove powder • black pepper powder • salt • Little oil