Creamy garlic

leek • oil for frying • empanada wrappers • creamy fresh cheese (pizza-style) • black pepper, to taste • salt, to taste • nutmeg • sweet paprika • soy sauce • boiled and shredded chicken breast • green onion stalk • shredded green cabbage (about 70 grams) •

Pasta of your choice (enough for 2 people) • About 9 oz beef (such as tenderloin, roast beef, or similar) (about 250 grams) • garlic cloves • Oil • pat of butter • –4 tablespoons flour • Milk, • small handful of roquefort cheese • Salt and pepper, to taste

a butternut squash or pumpkin • carrot • large onion • oil • Salt and pepper to taste • large garlic clove • water (about 1/2 liter) • vegetable bouillon cube, crumbled for better mixing • Optional for serving: grated cheese, cream cheese, or soft cheese to taste

thick chicken breast fillets • large eggs • dried parsley and garlic seasoning (provenzal) • dried oregano • Black pepper, to taste • Salt, to taste • rice breadcrumbs • regular breadcrumbs • Oil, as needed for cooking • medium potatoes • milk (about 60 ml) • butter (about 14 grams) •

tomatoes • onion • garlic • ground beef (about 400 grams) • Salt and pepper, to taste • Tomato pulp,

keto crepe sheets (see my recipe posted yesterday) • ground beef (about 250 grams; I used chuck and ground it at home) • shredded mozzarella cheese (about 150 grams, or use any fresh cheese you have) • cooked ham (about 100 grams) • ricotta cheese, homemade or store-bought (about 159 grams; homemade is easy and has no preservatives!) • tomato sauce (made with 1 large ripe tomato, 1/4 onion, and 4 garlic cloves, plus salt, pepper, and spices—super easy!) • grated cheese (any kind you have) • heavy cream • egg

ground beef (about 600 grams) • ricotta cheese (homemade or store-bought is fine; I'll share my homemade recipe soon) • cooked ham (about 100 grams) • fresh cheese or mozzarella (about 200 grams) • egg • onion • Nutmeg, to taste • diced tomatoes (use whatever kind you have; I used one round tomato and some cherry tomatoes) • medium onion • large garlic cloves • water • Olive oil •

beef heart (about 2 kg) • tomatoes (about 300 grams) • red bell pepper (about 300 grams) • garlic • salt • thyme • cumin • cornstarch

ground beef (1 kilo) • Seasonings • eggs • garlic cloves • As needed, flour or breadcrumbs • Ham or cooked deli meat, as desired • Creamy cheese, as desired • As needed, hard-boiled eggs • Potatoes for the mashed potatoes

large potato • light cream (about 200 ml) • egg • Nutmeg • Salt, to taste • Black pepper • Grated provolone cheese (optional) • garlic clove

Ingredients for the gnocchi: • mashed potatoes (about 900 grams) • rice flour (about 140 grams) • cornstarch (about 260 grams) • eggs • Salt to taste • Nutmeg to taste • Extra cornstarch or tapioca starch for shaping the gnocchi • Ingredients for the sauce: • large onion • garlic • large carrot •