Creamy garlic

Chopped onion • Chopped red bell pepper • Chopped green pepper • Chopped tomato • diced garlic • Water • Tomato paste • Salt • Paprika powder • Thyme • Black pepper • Mozzarella cheese (shredded) •

baby gold potatoes washed, dried and cut half • minced garlic • Extra Virgin Olive Oil • butter • salt • black pepper • Italian seasoning • heavy cream • chicken or vegatable broth • finely grated parmesan cheese (fresh not from a bag) • fresh chopped parsley

Greek yogurt • Keto garlic sauce • cream cheese • soy • carrot, grated and sliced • dried mint

Garlic clove (minced) • Sour cream (or Greek Yogurt) • Lemon juice • Italian seasoning • Garlic powder • Salt • Black pepper

Pasta • Salt • Medium Red Onions (chopped) • ton of Garlic (finely chopped) • Chicken Bouillon Powder • Italian Seasoning • Bird's Eye Chili (whole) • Heavy Cream • Butter • Parmesan (grated)

Boneless, skinless chicken breasts (cut in half length wise) • Flour • Yellow onion (medium, diced) • Baby spinach • Garlic (minced) • Olive oil • Butter • Chicken broth • Heavy cream • Sour cream or parmesan cheese • Italian seasoning (optional) • Salt and pepper •

Corned Beef • Olive oil (as needed) • chopped green pepper • chopped yellow onion • black pepper • garlic paste • frozen Hash Brown potatoes with onions and peppers • Cream of Chicken with Herbs • milk • Bread or toasted English muffins

large chicken breast cut lengthwise or into strips • olive oil • garlic powder • onion powder • smoked paprika • salt • black pepper • of a lemon, juiced • frozen broccoli • olive oil • buttery garlic seasoning • Parmesan cheese •

ground chicken • onion, very finely grated • garlic, minced • cilantro/ parsley, finely chopped • ground cumin • ground coriander • paprika • salt (adjust to taste) • black pepper • olive oil • plain yogurt • garlic, crushed •

chicken thighs, boneless • garlic powder • lemons, juiced • dried oregano • dried rosemary • yogurt • To taste, salt • To taste, pepper powder • oil • parathas, cooked • eggs • cucumber, sliced •

boneless chicken breasts or thighs • can red enchilada sauce (mild, medium, or hot) • block cream cheese, cubed • diced bell peppers and onions (mix colors for flavor) • each: ground cumin, chili powder, garlic powder • Salt and black pepper to taste • spiral noodles (rotini or fusilli) • shredded cheese (shred your own blend: sharp cheddar for tang + Monterey Jack for melt + queso quesadilla if available)

- KERRYGOLD 15 Month Aged Kilaree Cheddar • - SPRING KOE Spring Goat Gouda • colby • - cream cheese • - HAPPY COW CREAMERY Butter - or any unsalted hard cream butter • garlic salt • toasted onion powder • or Aleppo Pepper Flakes or powder (harder to find) • can evaporated milk • heavy whipping cream • - Large Elbow Macaroni Pasta or Shells regular or wheat will work fine

diced chunky chicken • squids or octopus (OPT) • TOM YUM paste (heaped) • bird eye chilies - crushed (opt) - use Thai chili paste if you can find it from Asian Grocery • big tomato - wedged or diced • Keffir lime leaves - bruised • garlic - crushed - OPT • lemongrass - crushed • big chunk galangal - sliced & crushed • medium brown onion - sliced • evaporated milk • sugar - or to taste •

quantity of frozen spinach • olive oil • Garlic powder and onion powder • sprinkle of dried coriander (powder) • salt and black pepper • Add a spoonful of labneh or cream cheese at the end to make the texture creamy

Ground beef, 85% lean • small Yellow onion, diced • Garlic, minced • Italian seasoning • Kosher salt • (optional) Flour • Worcestershire sauce • Tomato sauce • Chicken broth • Half and half (half cream, half milk) • Shredded cheddar cheese • Rotini pasta

steaks or ribeye cut into cubes • oil • salt • garlic • onion powder • paprika • oregano • pepper • butter stick • garlic minced • pasta • butter •

olive oil • loose sweet Italian sausage or sausage links, casings removed (optional) • medium white or yellow onion, diced • dried fennel seeds • paprika • Salt and black pepper • crushed red-pepper flakes • tomato paste • garlic cloves, minced • can peeled tomatoes (crushed) or tomato purée • vegetable or chicken stock • (9- to 10-ounce) package refrigerated or frozen cheese tortellini •

Chicken breast (cubed) • Salt • Black pepper • Italian seasoning • Red pepper flakes • Sun-dried tomatoes (chopped, without oil) • Minced garlic • White onion (diced) • Low sodium chicken broth • Heavy cream • Orzo • Spinach (roughly chopped) •

Butter powder • to taste Salt • (to finish) Extra lime juice • Heavy whipping cream • (about 10 oz) Cream of potato soup • (about 20 oz) Cream of chicken soup • medium, diced Tomato • , juiced Lime • Paprika • Chicken breast • Caramelized onion powder • Chimichurri powder •

Skinless, boneless chicken breast • tsp, plus more to taste Kosher salt • tsp, plus more to taste Freshly ground black pepper • (about 14.5 oz) Italian-style diced tomatoes (canned) • Chicken broth • Orzo pasta • Garlic and herb flavored Gournay cheese (such as Boursin) • Cream cheese • Baby spinach • Lemon juice (optional) • Bella mushrooms • Artichoke hearts •

bag frozen White Sweet Whole Kernel Corn • Cream Cheese • heavy cream • butter • Himalayan salt • garlic granules • parsley flakes

Penne pasta (dry) • Chicken breast • Onion • Garlic • Cooking Cream • Parmesan

Skinless Chicken Breast • Russet Potatoes • Fresh Green Beans • Garlic Powder • Garlic Parmesan Seasoning • Black Pepper • Salt • Oregano • Nature's Seasoning • Butter • Olive Oil • Heavy Wiping Cream •

Leftover rice • Chicken broth (or vegetable broth) • (or more) fresh turmeric (grated) • (or more) Fresh ginger (grated) • Fresh garlic (grated) • eggs (2 per person) • Butter • Green onions (sliced) • Black sesame seeds • to taste Salt • to taste Pepper

Fresh pappardelle • Pancetta • small (sliced) Leeks • (minced) Garlic • Salt • white wine or sake • plain flour • Butter • double cream • Sour cream or creme fraiche (optional) • (plus extra for serving) Parmesan cheese • Lemon juice •

medium, chopped Onion • cloves, minced Garlic • Butter • can, Kidney beans • mini or 4 medium, diced Yellow potato • handful, chopped spinach • Cumin powder • Turmeric powder • Coriander powder • Garam masala • Chili powder • Nutritional yeast •

Chicken Breast • Large Sweet Potato’s • Dry Jasmine rice • Black beans (Drained) • Greek Plain No Fat Yogurt • Feta cheese crumbles • unsalted butter • Whole Bell Peppers diced or sliced • Yellow Onion (Diced) • Stocks Celery • Diced tomatoes (drained) • fresh diced garlic •

unsalted butter • chopped yellow onion • diced carrots • diced celery Stalks (optional) • roughly chopped mushrooms • garlic cloves Finely Chopped • AP flour • salt • fresh ground pepper • dried thyme • finely chopped dried rosemary OR dried sage • chicken stock or turkey stock (I also boiled the bones and froze •

Lentils (pre-cooked) • Red pepper • Red sweet pepper • Yellow sweet pepper • Tomato • Garlic • Salt • Pepper • Paprika • Lulu bouillon • Heavy cream • Hot red pepper

dried fettuccine • chicken breast • plain flour • ground cumin • smoked paprika • oil • grated parmesan, (25g) • butter • garlic, crushed • chicken stock cube • boiling water • cream •