Breakfast

oats (about 90 grams) • bananas • vanilla extract • Add water or milk as needed to reach the right consistency • honey (optional)

eggs • flour (without baking powder) (about 120 grams) • milk (about 200 ml) • oil • salt • Dulce de leche or jam for filling

whole wheat flour (about 60 grams) • rolled oats or oat flour (about 50 grams) • milk (about 240 ml) • eggs • salt • Oil,

flour (about 190 grams) • milk (about 355 ml) • eggs • oil

bananas (depending on size) • eggs • milk (240 ml) • all-purpose flour (240 grams) • salt • Butter

potatoes, chopped • zucchini, chopped • garlic cloves • eggs • Salt and pepper • Oil for frying potatoes • Olive oil

cooked rice with corn (about 200 grams) • eggs • cubed cheese (about 50 grams) • red bell pepper • smoked sausage (such as kielbasa or chorizo) • Freshly ground black pepper, to taste • oil

rice flour (about 260 grams) • baking powder • salt • sugar • milk (about 480 ml) • beaten egg • melted butter

eggs • old-fashioned oats (about 45 grams) • whole wheat flour (about 60 grams) • sugar • salt • baking powder • milk (about 240 ml) • Vanilla extract • oil

finely chopped lettuce (about 100 grams) • carrot, grated (about 70 grams) • onion, very finely chopped (about 50 grams) • all-purpose flour (about 16 grams) • eggs • vegetable or chicken bouillon cube, crumbled • vegetable oil (about 30 ml)

potatoes • carrots • spinach • eggs • Salt and pepper

all-purpose flour (about 125 grams) • egg • melted butter (about 50 grams) • sugar • vanilla extract • milk (about 200 ml) • baking powder • Chocolate powder to taste (optional)

all-purpose flour (400 grams) • eggs • sugar (100 grams) • baking powder • milk (225 ml) • Oil for greasing the waffle maker • Toppings: jam, Nutella, dulce de leche, chocolate sauce, or fruit

eggs • melted butter (100 g) • milk (about 355 ml) • flour (about 250 g) • baking powder • salt • chocolate chips, to taste • strawberries, to taste • dulce de leche, to taste

beaten eggs • vegetable oil • small potato, diced • onion, diced • garlic clove, thinly sliced • red bell pepper, diced • green bell pepper, diced • chorizo sausage, diced or thinly sliced

all-purpose flour (about 625 grams) • unsweetened cocoa powder (about 500 grams) • warm milk (about 355 ml) • instant yeast • granulated sugar (about 200 grams) • melted butter (about 85 grams) • beaten egg • unsalted melted butter (about 28 grams) • honey (about 85 grams) • granulated sugar (about 150 grams) • all-purpose flour (about 12 grams) • ground cinnamon •

pancakes made with rice flour • ripe banana ice cream • strawberries (about 380 grams) • light brown sugar • lemon juice • golden rum

pancakes made with rice flour • ripe bananas, mashed • lemon juice • honey • ground cinnamon • plain yogurt (about 480 ml) • mandarin orange • sugar (about 50 grams) • mandarin juice (about 60 ml)

rice flour (about 130 grams) • gluten-free baking powder • baking soda • sugar • large egg, beaten • milk (120 ml) • melted butter

sifted flour (about 60 grams) • salt • milk (180 ml) • beaten and strained egg • melted unsalted butter (or use regular butter and omit the 1/4 teaspoon salt)

milk (about 500 ml) • eggs • sifted flour (about 250 grams) • melted butter (about 170 grams) • apples, peeled, cored, and sliced • light brown sugar (about 200 grams) • ground cinnamon • brandy, rum, or amaretto (about 240 ml) • Your favorite ice cream • Orange zest

eggs • olive oil • garlic, minced • chopped onion (about 50 grams) • red bell pepper, diced • chicken breast sausages, sliced (about 120 grams) • mushrooms (about 227 grams) • chopped parsley • Salt and pepper to taste

Olive oil • eggs • garlic, minced • cremini mushrooms, sliced (about 300 grams) • leeks, cut into thin strips (about 45 grams) • orange or other color bell pepper, diced (about 80 grams) • Salt and pepper to taste

potatoes with skin, washed and diced (about 150 grams) • vegetable oil (30 ml) • chopped onion (about 75 grams) • garlic, minced • red bell pepper, diced (about 75 grams) • small country-style sausages, sliced thin • salt • ground black pepper • chopped parsley (about 4 grams) • eggs, beaten

whole wheat bread • hard-boiled eggs, mashed • avocados, mashed • plain Greek yogurt • your favorite mustard • Juice of 1/2 lemon • ground black pepper • salt • green onion, chopped • Pumpkin seeds

flour tortillas (Mexican-style; see my other recipes) • olive oil • garlic, minced • sliced onion (about 45 grams) • julienned green bell pepper (about 45 grams) • julienned red bell pepper (about 45 grams) • eggs, beaten • chopped cilantro • shredded cheese of your choice (about 60 grams) • Guacamole or mashed avocado • Pico de gallo or pebre

crepes • raspberry sauce (about 360 ml) • raspberries (about 125 grams) • blueberries (about 150 grams) • strawberries, chopped (about 150 grams) • chocolate syrup (about 240 ml) • powdered sugar (confectioners’ sugar) • Crepe batter: • all-purpose flour (about 125 grams) • beaten eggs • milk (about 300 ml) • melted butter •

crepes. Find the recipe on my page • your favorite cheese • cheese, cut into thin strips • grated Parmesan cheese • Spinach filling (for 7 crepes) • butter • pancetta (34 g), cut into thin strips • diced onion • garlic, minced • diced red bell pepper • carrot, cut into thin strips or diced • (about 250 g) spinach, chopped •

milk (about 415 ml) • large eggs, beaten • melted butter (about 55 grams) • chopped scallions (about 50 grams) • salt • chopped parsley • bell peppers, cut into thin strips (about 40 grams) • all-purpose flour (about 125 grams)

large eggs, beaten • broccoli, cut into florets • red bell pepper, sliced into thin strips • garlic, minced • onion, sliced into thin strips • salt, or to taste • Black pepper to taste • Olive oil