Each

pasta, 14 oz each (400 grams each) • –18 oz sliced mushrooms (400–500 grams) • butter • heavy cream (300 ml) • black pepper • cornstarch dissolved in a little milk • Salt to taste • Grated cheese for serving (optional)

Ingredients for the crust • powdered sugar (about 100 grams) • all-purpose flour (about 300 grams) • Zest of 1 orange • unsalted butter, cut into pieces (about 200 grams) • ice-cold water • sweetened condensed milk (each about 14 oz/475 ml) • unsalted butter, melted and cooled (about 100 grams) • large eggs, beaten • chopped walnuts (about 150 grams)

shrimp, peeled and deveined (250 g) • olive oil • garlic, thinly sliced • chopped parsley • sea salt • Romaine or curly leaf lettuce • watercress • spinach • shredded carrot • grape tomatoes • hard-boiled eggs, each cut into 4 wedges • green olives •

unsalted butter, at room temperature • sifted flour • brown sugar • ground cinnamon • chopped walnuts • sifted flour (about 280 grams) • baking powder • baking soda • salt (omit if using salted butter) • unsalted butter, at room temperature (about 170 grams) • granulated sugar (about 300 grams) • eggs, at room temperature •

sweetened condensed milk (14 oz/396 g each), cooked for 2 hours • all-purpose flour (about 250 grams) • baking soda • eggs, yolks and whites separated • (2 sticks/225 grams) unsalted butter, at room temperature (soft) • granulated sugar (about 400 grams) • milk (about 240 ml) • Zest of 1 lemon • vanilla extract • ground cinnamon • chopped walnuts (about 125 grams)

chicken breasts (about 6 oz/170 g each) • garlic, minced • chopped onion (about 40 grams) • chopped cilantro • ground cumin • ground black pepper • olive oil • salt, or to taste • cornmeal (polenta) (about 160 grams) • olive oil • butter (about 42 grams) • garlic, minced •

cooked turkey, cut into small cubes (about 500 grams) • olive oil • onion, diced (about 500 grams) • garlic, minced • green bell pepper, diced (about 50 grams) • orange bell pepper, diced (about 50 grams) • red bell pepper, diced (about 50 grams) • paprika • ground cumin • black pepper • salt • dried oregano •

Seasoning for the pork chops • pork chops (about 6 oz / 170 g each) • garlic powder • onion powder • ground cumin • ground black pepper • salt • oil • butternut squash • oil • finely chopped onion • garlic, finely chopped •

ingredients to go under the skin • whole baby chickens, about 1.1 lbs (500 grams) each • diced onion (about 150 grams) • garlic, minced • olive oil (45 ml) • chopped fresh oregano (5 grams) • ground black pepper • salt (about 38 grams) • paprika or mild chili powder (ají color) • dry white wine (480 ml) • water (240 ml)

pork tenderloin medallions, 6 oz. (170 g) each • salt, or to taste • ground cumin • onion powder • garlic powder • chopped parsley • olive oil

Chilean abalones (locos) • roasted beets • Lettuce of your choice • tomato, cut in half, then each half cut into 3 wedges • lemon, cut into wedges • Green mayo sauce • olive oil (120 ml) • chopped cilantro (about 20 grams) • chopped parsley (about 20 grams) • chopped chives • pickle, chopped • capers •

/ 29 oz. skinless chicken thighs • soy sauce • cornstarch • vegetable oil • garlic, minced • ginger, minced • onion, diced • carrots, cut into thin sticks • / 11 oz. Japanese eggplant, sliced • cremini mushrooms, sliced • toasted sesame seeds • small packs rice noodles (160 grams / 2 oz each) •

lobsters, 24 oz (about 567 g) each • cooked crab meat (about 454 g) • olive oil • butter • chopped onion (about 80 g) • garlic, minced • leeks, diced or cut into thin strips (about 50 g) • green bell pepper, diced (about 45 g) • orange bell pepper, diced (about 45 g) • salt • black pepper • all-purpose flour •

Ingredients for the tuna salad • (about 8.5 oz drained weight each, 240 g) of tuna loin in water (Pacific-caught) • finely diced celery (about 35 grams) • finely diced green onion (about 35 grams) • chopped parsley • mayonnaise (about 75 grams) • olive oil • red wine vinegar • salt • ground black pepper • avocados, halved and pitted • small red potatoes, cooked •

Golden potatoes sautéed with onions and peppers • Melted fat from cooked bacon • large potatoes, peeled and diced • diced onion (about 100 grams) • diced mixed bell peppers (about 150 grams) • Salt and pepper to taste • bacon • beef liver steaks (about 7 oz/200 grams each) • milk (120 ml) • Salt and pepper to taste • all-purpose flour (about 30 grams) • garlic, minced •

For the chicken filling • whole chicken • onion, diced • garlic cloves, minced • fresh oregano, chopped • fresh thyme, chopped • paprika • ground black pepper • salt • white wine • ground beef (about 1.35 kg) • onion, diced small (about 1 kg) •

boneless, skinless chicken thighs (about 1 1/4 kg) • Romaine lettuce, chopped into bite-sized • hard-boiled eggs, cut into wedges • olives of your choice • tomatoes, each cut into 8 wedges • Chickpea salad • garlic, minced • chopped onion (about 40 grams) • chopped fresh oregano • chopped fresh thyme • salt • ground black pepper •

large chicken breasts, sliced open lengthwise on one side • salt • black pepper • dried oregano • prosciutto or regular ham • shredded or sliced cheese (your favorite cheese) • fresh spinach, washed, blanched in boiling water, then cooled and dried • large carrot, cut into sticks, cooked until just tender in boiling water, then dried • butternut squash, cut into sticks (no need to cook beforehand) • hard-boiled eggs, each cut into 8 lengthwise pieces

all-purpose white flour (about 16 cups) • water (about 4 1/4 cups) • lard (about 1 cup) • salt • Vegetable oil • chopped beef (about 1 1/8 lbs) • ground pork shoulder (about 1 1/8 lbs) • garlic, minced • onions, diced (about 10 cups) • raisins • paprika or mild chili powder • ground cumin •

chopped or ground beef (about 500 grams) • ground pork shoulder (about 500 grams) • lard or vegetable oil • onions, diced medium (about 2 kg) • garlic, finely chopped • ground cumin • raisins (about 100 grams) • paprika • salt • crushed red pepper (optional) • hard-boiled eggs, each cut into 4 wedges • Olives •

hake or Pacific whiting, about 5 oz (145 g) each • Salt and pepper to taste • melted butter • paprika • Japanese panko breadcrumbs • olive oil • chopped shallots • garlic, chopped • cremini mushrooms or white mushrooms • porrones (mild green peppers) cut into strips • diced orange bell pepper • Rhine white wine •

sifted flour (about 450 grams) • salt • cold unsalted butter (about 225 grams) • ice-cold water (about 160 ml) • muffin pan (each cup about 1 1/4 inches deep by 2 inches in diameter) • cold heavy cream (about 415 ml) • large eggs, beaten • salt • vegetable oil • onion, finely diced • green onions, thinly sliced • asparagus, thinly sliced and cooked (about 150 grams) •

liver steaks, 8 oz each (226 g each) • salt • ground black pepper • garlic, minced • fresh thyme leaves, chopped • thick slices bacon • shallots, cut into wedges (3.5 oz / 97 g) • cashews (about 39 g)

pork shoulder blade chops, about 10.6 oz (285 g) each • seasoning mix • salt • ground black pepper • cayenne pepper • ground cumin • smoked sweet paprika • garlic, minced • fresh oregano, chopped • zest of 1 lemon • serving • Calories 530, Fat 35.2 g, Protein 49.6 g •

chicken breasts, 6 oz (170 g) each • olive oil • garlic, minced • chopped cilantro • paprika • ground black pepper • salt, or to taste • olive oil (60 ml) • salt • ground black pepper • lemon juice • finely diced green onion •

capers • chopped parsley • dried thyme • dried oregano • jack mackerel, filleted, skin and bones removed • Salt to taste • All-purpose flour for dredging • olive oil (about 80 ml) • vegetables and seasonings • garlic cloves, thinly sliced • medium onion, thinly sliced • red bell pepper, cut into strips •

medium potatoes, washed • cooked tuna or 2 cans, drained (about 240 grams) • onion, diced • large carrot, diced and cooked • cooked peas or 1 can, drained (about 9 oz or 252 grams) • mayonnaise (about 120 ml) • olive oil (about 60 ml) • red wine vinegar • chopped cilantro (about 15 grams) • salt • ground black pepper • Lettuce, chopped into •

flat boneless pork shoulder or rib meat (about 2 kg) • hard-boiled eggs, each cut into 4 wedges • carrots, cut into sticks • Swiss chard • spinach • red bell pepper, cut into sticks • Seasoning for the outside, after rolling • garlic, minced • dried oregano • ground cumin • smoked chili powder (or substitute smoked paprika) • crushed black pepper •