Authentic home cooking from Chile, with US measurements.

Originally published on Cookpad Chile as MEDALLONES DE LOMO DE CERDO AL ORÉGANO. JON STYLE

Pork Tenderloin Medallions with Oregano, Jon Style

Name: Pork Tenderloin Medallions with Oregano, Jon Style
Total time: 360 s
Yield: Serves 2 servings
Cuisine: American
Ingredients: 2 pork tenderloin medallions, 6 oz. (170 g) each; 1/4 teaspoon salt, or to taste; 1/4 teaspoon ground cumin; 1/4 teaspoon onion powder; 1/4 teaspoon garlic powder; 1/2 tablespoon chopped parsley; 1 teaspoon olive oil

Jon Michelena @jonmichelena

Estados Unidos

Cooking the medallions on a griddle means you don't need to use much oil.

Jon Michelena @jonmichelena

Estados Unidos

Cooking the medallions on a griddle means you don't need to use much oil.

Saved

Ingredients

Griddle pork: 6 minutes

Serves 2 servings

2pork tenderloin medallions, 6 oz. (170 g) each
1/4 teaspoonsalt, or to taste
1/4 teaspoonground cumin
1/4 teaspoononion powder
1/4 teaspoongarlic powder
1/2 tablespoonchopped parsley
1 teaspoonolive oil

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Steps

Griddle pork: 6 minutes

1

Measure and cut the ingredients. Pat the pork medallions dry with paper towels.
2

In a small bowl, mix the seasonings. Season the medallions and drizzle both sides with olive oil.
3

Heat a steel griddle well. Sear and cook the medallions on both sides.
4

Serve with brown rice, shiitake mushrooms, and sautéed vegetables.

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Cooksnaps

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Jon Michelena @jonmichelena

Published in the US on August 12, 2025 16:08

Estados Unidos

Soy chileno, jubilado, radicado en New York, Estados Unidos.Me encanta la cocina, crear recetas, sacarles fotos y las pongo en mi blog.Me gusta caminar, trotar y jugar tenis. Me encanta la vida al aire libre.Los invito a ver y subscribirse a mi canal de You Tube. Recetas paso a paso.https://www.youtube.com/@JonMichelena1www.lacocinadelpollo.blogspot.comhttps://www.instagram.com/pollojon28/https://www.pinterest.cl/michelena8https://www.facebook.com/profile.php?id=1393387020

Keywords

Pork Tenderloin Onion Garlic

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