Corn

dried yellow corn kernels (maíz boludo amarillo) • banana leaves • Kitchen twine • Vinegar • White wine • Seasonings for the dough • grated nutmeg • crushed garlic • chili powder • mixed dried herbs • all-purpose seasoning • salt •

ground beef (lean) • large onion, chopped • bell pepper, grated or chopped • garlic, grated • mustard • lemon • Salt and pepper to taste • oil • beef bouillon cube • ketchup • yellow corn (about 680 grams) • warm water (about 950 ml) •

beef for roasting or goulash • water (about 475 ml) • large carrot • white onion • Oil • Mushrooms • mustard • small container heavy cream • tomato sauce • black pepper • salt • small arepas or corn cakes

green plantain • potatoes, diced • corn, kernels removed • green onion, chopped • small carrot, diced • garlic, crushed • Pork, beef, or chicken bone • cilantro • cumin • Salt, to taste • oregano • thyme •

For the dough • yellow corn flour (about 120 grams) • warm water (about 300 ml) • salt • oil • For the ground beef filling • ground beef (about 225 grams) • Mint • crumbled bouillon cube • steak sauce • garlic powder • allspice •

well-drained blended cassava pulp (about 240 ml) • precooked corn flour • homemade cassava starch • sugar • baking powder • Salt to taste • For the filling: • Guava paste or guava jelly • Fresh cheese or melting cheese

raw arracacha, grated or processed (200 grams) • raw yuca, grated or processed (200 grams) • fresh cheese or queso fresco, crumbled (350 grams) • masa harina (corn flour) (200 grams) • sugar • small egg • baking powder • Salt