Lemon olive oil

cooked squid steak, sliced • garlic-parsley mixture in extra virgin olive oil • ground cayenne pepper • large handfuls potato chips • Lemon juice • Rainbow peppercorns, freshly ground • Smoked paprika • Himalayan pink salt, freshly ground • Chopped parsley

large trout • medium potatoes • lemon • olive oil (about 60 ml) • dried oregano • Salt and ground black pepper

light olive oil or sunflower oil (15 grams) • Greek yogurt (100 grams) • large egg • Zest of 1 lemon • Juice of 1 lemon • all-purpose flour (100 grams) • baking powder • baking soda • salt • Butter • GLAZE: • Powdered sugar •

lemon yogurts (about 10 ounces or 300 grams total) • eggs • yogurt cups all-purpose flour (about 2 cups or 260 grams) • yogurt cup powdered sugar (about 1/2 cup or 60 grams) • Light olive oil for frying

whole scallops (in the shell) • Manchego cheese, cut into small • lemon gelée with extra virgin olive oil and black truffle • Himalayan pink salt • Ground pepper (blend of black, white, green, and pink) • Herbs of your choice for garnish

chicken leg quarters • medium potatoes • onion • carrot • bouillon cube • water (125 ml) • lemon • Salt, black pepper, herbes de Provence, oregano, parsley • Olive oil

milk (240 ml) • olive oil (480 ml) • garlic • Parsley • lemon • Salt, to taste

red bell pepper (I used half because it was very large) • white sweet potato • red sweet potato • little green bell pepper • very large red onion • eggplant • olive oil • Maldon salt • fresh cilantro • tahini • Juice of 1/2 lemon • Vidalim extra virgin olive oil •

eggs • lemon • yogurt • yogurt container of extra virgin olive oil • yogurt containers of flour • dates • baking powder • cinnamon • Grated ginger • anise

Yukon Gold potatoes • microwave-safe plastic bag • Salt, pepper • milk (50 ml) • light olive oil or sunflower oil (100 ml) • garlic cloves • drops of vinegar or lemon juice • salt

ripe tomatoes • green bell pepper • red bell pepper • medium cucumber • onion • garlic clove • white bread soaked in water • olive oil (about 60 ml) • vinegar (about 15 ml) • fresh lemon juice (about 15 ml) • Salt to taste

chicken breast • Olive oil • sweet and hot paprika • turmeric, oregano, ginger • cinnamon, salt, black pepper (to taste) • garlic and plenty of chopped parsley • olive oil, juice of 1/2 lemon

cleaned whiting, butterflied (about 600 grams) • eggs • chickpea flour (about 300 grams), preferably organic • chopped parsley • lemon • mixed salad greens • salt and pepper • olive oil for frying

small whiting (capellán), filleted and boned • onions • small handful whole black peppercorns • bay leaves • dry white wine (about 80 ml) • apple cider vinegar • water (about 80 ml) • dried pebrella (or substitute dried oregano if unavailable) • Extra virgin olive oil • Salt and ground black pepper • Fresh parsley • Lemon juice for the fish •

canned anchovy-style sardines • toasted bread • avocado • tomato • onion • lemon • Salt • onion • red bell pepper • green bell pepper • eggplant • Minced garlic •

medium scallops • garlic • chopped fresh parsley • Juice of 1/2 lemon • Extra virgin olive oil

olive oil (for sautéing) • enough oil for frying • large egg (for breading) • panko breadcrumbs (25 grams) • plain breadcrumbs (25 grams) • lemon juice (for the aioli) • salt, to taste • sunflower oil (150 ml, for the aioli) • large egg (for the aioli) • peeled shrimp (80 grams) • black pepper, to taste • nutmeg •

heaping tablespoons all-purpose flour (about 60 grams) • heaping tablespoons granulated sugar (about 60 grams) • low-fat milk (2.5 liters) • day-old bread • cinnamon stick • salt • olive oil (about 120 ml) • almonds (100 grams) • sweet anise liqueur (about 240 ml) • zest of 1 lemon • ground cinnamon

chopped squid in American sauce • cured ham (such as prosciutto) • spicy pickled mussels • spicy Spanish chorizo sausage • sardines in tomato sauce • ripe avocados • sandwich bread • onion • Juice of 1/2 lemon, strained • tomatoes • Olive oil • Salt

whole milk (500 ml) • lemon peel • olive oil (40 ml) • sugar (60 g) • cake flour (70 g) • Ground cinnamon • anise seeds

drops lemon juice • large egg • salt • garlic clove • dried dill • sunflower oil (or light olive oil) (about 100 ml) • fideuá noodles, no. 3 or 4 (about 300 grams) • fish stock (about 1 liter) • salt, to taste • cleaned squid, cut into cubes (about 300 grams) • saffron (or food coloring), to taste • sweet paprika •

—For the apple cake: • apples • Juice of 2 lemons • brown sugar • extra virgin olive oil (about 140 grams) • sugar (about 150 grams) • large eggs • all-purpose flour (about 250 grams) • baking powder • salt • whole milk (about 180 ml) • —For the crumble: •

beef, cut into thin strips (250 g) • lemon • red bell pepper • green bell pepper • red onion • fresh chili pepper • Cilantro • Lime • Dried oregano and dried chili flakes • Olive oil • Taco-size flour tortillas

large eggs • unrefined cane sugar (about 160 grams) • Zest of 2 lemons • plain yogurt (about 120 ml) • olive oil (about 120 ml) • whole wheat flour (about 140 grams) • almond flour (about 100 grams) • bitter almond extract • baking powder • salt • cherries, pitted and halved (about 350 grams) • Powdered sugar, for dusting

artichokes • lemon • all-purpose flour (about 30 grams) • eggs • Iberian ham (about 60 grams) • olive oil (about 30 ml) • salt (about 2 grams)

finely chopped pork (about 350 grams) • whole wheat hamburger buns with seeds • blue cheese (about 100 grams) • pear, not too ripe • mixed salad greens (about half a bag) • Olive oil, • Fine sea salt and ground black pepper • Juice of 1 lemon

medium cucumbers • heaping tablespoons Greek yogurt • extra virgin olive oil • white part of a scallion • large lemon • peppercorn blend, to taste • Himalayan salt, to taste • Fresh parsley, for garnish

medium cucumber • avocados • garlic clove • Juice of 1 lemon, strained • Olive oil • Salt • Cold water

assorted cleaned fish (such as anchovies, baby squid, large shrimp, pieces of desalted cod, and chopped baby cuttlefish) • Salt, to taste • Chickpea flour • Extra virgin olive oil • Lemon juice (optional)

red lentils (about 100 grams) • vegetable broth (about 240 ml) • crushed tomato sauce (about 60 ml) • coconut milk (about 120 ml) • curry powder • turmeric • ground cumin • small onion, finely chopped • garlic, minced • olive oil • Salt and pepper to taste • unsweetened plain soy yogurt •