Seasoning

whole chicken • Salt and pepper, to taste • fresh rosemary • onion • garlic • chicken seasoning (or your preferred spices)

boneless skinless chicken breast (about 600 grams) • zucchini • tomatoes • red onions • yellow onion • yellow bell peppers • pitted prunes • garlic • fresh parsley • whole mace blades • ground cumin • ground cinnamon •

white leek • As many cherry tomatoes as you like • bacon bits or diced bacon • Shredded cheese or Swiss cheese • Half-and-half • egg • round pie crust • Seasonings: pepper, a little salt, nutmeg to taste • Butter

celery • zucchini • half-and-half or heavy cream (about 200 ml) • grated Grana Padano cheese (about 100 grams) • chopped cilantro • Italian seasoning • drizzle of homemade chili oil (see linked recipe) • Salt and pepper

chopped onion • large tomatoes • garlic • tomato paste • Fresh basil to taste (about 10 leaves) • salt-free Italian seasoning • homemade unsalted vegetable broth (about 180 ml)

angel hair pasta (very thin pasta) (250 g) • zucchini • yellow bell pepper • red onion • purple garlic • coarse salt • Italian-style seasoning blend (homemade blend) • drizzle of olive oil • heaping tablespoons spiced breadcrumbs (homemade) • grated Pecorino cheese • cheddar cheese (about 40 g) • grated Emmental cheese (about 20 g) •

onion • green asparagus or any other vegetables • granulated garlic • shelled or frozen mussels • dry white wine (120 ml) • chopped chives • (8 oz/240 ml) béchamel sauce • Salt and pepper • vegetable bouillon powder • Shredded Swiss cheese • Olive oil • Seaweed flakes (or other seaweed seasoning) •

potatoes • celery stalks, cut into pieces (about 350 grams; frozen from the garden last fall) • onion • garlic • olive oil • pork broth (about 200 ml; homemade if possible) • Spanish-style seasoning blend • fresh parsley • Salt and pepper

cooked basmati rice (about 400 grams; see tip in link) • mini Spanish chorizo sausages • eggplant • green Italian frying pepper • onion • Spanish-style seasoning blend (see tip in link) • granulated garlic (see tip in link) • Salt

chicken breast (about 400 grams) • celery leaves (about 100 grams, preferably fresh) • garlic • Italian-style seasoning blend (homemade blend) • drizzle of olive oil • Salt and pepper

fresh pollock fillet (250 g) • carrots • small zucchini • onion • lemon • olive oil • mustard (for the sauce) • garlic, minced • salt and pepper • parsley • dill • thick light sour cream (about 7 oz or 200 ml, 15% fat) •

tomatoes • melon seeds (egusi) or similar seeds • large onions • akpi seeds • mild chili peppers • cow skin (about 8 oz/225 g) • fresh chacha fish (or similar firm white fish, about 1 1/2 lbs/700 g) • crabs • large snails • smoked mackerel • seasoning blend (adjovant) • bouillon cubes •

large chicken legs • broken rice • ripe tomatoes (about 6 1/2 pounds or 3 kg) • large onions • fresh parsley • chives • garlic • chicken bouillon cubes • red Adja seasoning (to replace tomato paste) • Kadi bouillon • large mild chili peppers • carrot •

cooked pasta (about 400 grams) • ripe avocado • cherry tomatoes • small handful of corn (optional) • feta cheese (about 100 grams, optional) • thick sour cream (15%) • olive oil • salt and pepper • parsley • garlic powder • drops of Maggi seasoning sauce

sweet potato leaves • broken rice • beef (1 kg) • large okra • smoked fish • large onions • tomatoes • mild chili peppers • bouillon cubes (such as Maggi) • red palm oil • small jar powdered shrimp • small jar fish powder •

shrimp (300 g) • sea scallops (300 g) • drops of soy sauce • heavy cream (1 small carton, about 8 oz or 200 ml) • Thai seasoning • Salt

Store-bought or homemade pizza dough (see link) • Tomato sauce (see link) • Shredded mozzarella cheese • Parmesan cheese • Oregano or Italian seasoning • Black or green olives

onions • ground beef (about 700 grams) • sour cream • cheddar cheese • butter (about 15 grams) • drops Maggi seasoning • wedges creamy cheese (such as The Laughing Cow) • shredded Swiss cheese (gruyère or similar)

smoked fish • large whole fresh mackerel • small eggplants • onions • tomatoes • mild chili peppers • red palm oil • okra pods • small jar akpi (Djansang seeds) • bouillon cubes • Kadi bouillon seasoning

beef strip loin roast, at least 2.2 lbs (1 kg) • Montreal steak seasoning or a mix of salt and pepper • Wood for smoking: chunks from a bourbon or whiskey barrel, or hickory wood • carrots • onions, cut into large pieces • fresh rosemary • fresh thyme • garlic clove, halved

large chicken breasts or 3 turkey cutlets • rice (about 120 grams) • zucchini • red bell pepper • tomatoes • tomato paste • water (300 ml) • chicken bouillon cube • Spanish seasoning blend • Herbes de Provence • olive oil

long-grain rice • mackerel • fresh parsley • garlic • large onions • small can (about 2 tablespoons/30 g) tomato paste • mild chili peppers • mustard (about 1 tablespoon/15 g) • vegetable oil (about 1/4 cup/60 ml) • bay leaves • seasoning powder (about 1 tablespoon/10 g) • bouillon cubes

ground beef or a beef and pork mix (about 600 grams) • white bread • grated Parmesan cheese (about 50 grams) • eggs • onion, finely chopped • dried oregano, Italian seasoning, or dried mint • small bunch fresh parsley, finely chopped

salmon fillet or pollock fillet (about 250 grams) • olive oil • lemon • salt and pepper • dill • flaky sea salt • garlic powder • Maggi seasoning • parsley

spaghetti • fresh eggs • onions • tomatoes • mild chili peppers • garlic • little oil • red seasoning powder • bouillon cube

beef (about 1000 g) • large purple eggplants (about 400 g) • smoked mackerel (about 200 g) • tomatoes (about 100 g) • mild chili peppers (about 100 g) • fresh okra (about 200 g) • large white and red onions (about 200 g) • garlic cloves (about 50 g) • bouillon cubes (about 100 g) • red seasoning powder (about 50 g) • Kadi bouillon powder (about 50 g) • ginger powder

peanut butter (about 1 cup or 250 grams each) • fresh mackerel fish • large onions • carrot • green bell pepper • tomatoes • parsley • mild chili peppers • ground black pepper • garlic • bouillon cubes • bouillon seasoning •

all-purpose flour (100 g) • salt • water (50 ml) • pork shoulder (or ground beef or chicken breast) (125 g) • napa cabbage (or 2 leaves green cabbage) • chives • white mushroom (or 1 tablespoon dried wood ear mushrooms, rehydrated) • fresh ginger • garlic clove • soy sauce • mirin • sesame oil •

large chickens, cut into pieces • large tomatoes • onions • green bell pepper • parsley • cabbage • carrot • garlic • chicken bouillon cube • chili peppers • bouillon cubes • green beans •

leeks • onion • chili pepper • Peeled shrimp • Capers • Fish seasoning • Dill • Salt and pepper • sole fillets • shrimp • Capers • Celery salt •