Fishs

skinless, boneless white fish fillets (such as hake, sea bass, or cod) (about 800 grams) • large head of broccoli • zucchini (about 800 grams) • whole milk (1 liter) • grated Parmesan cheese (about 150 grams) • fine couscous (about 200 grams) • pink peppercorns • Salt and pepper

seeds • smoked grouper • chacha fish • onions • tomatoes • kble (smoked fish part, see note) • kplo (smoked beef skin, see note) • mild chili peppers • Maggi bouillon cubes • Kadi bouillon packet

white fish (such as pollock) or other fish (500 g) • broth made with 1 bouillon cube (1 liter) • fresh or frozen mushrooms (300 g) • Shrimp • store-bought empty puff pastry shells (vols-au-vent) • milk (500 ml) • butter (25 g) • all-purpose flour (25 g) • Nutmeg • Salt and pepper • Parsley, dill, etc

whole fish, such as trout or sea bass • All-purpose flour, • honey with ginger (with ginger pieces if possible) • soy sauce • mirin • sake • Unsalted butter, • green onion or chives, chopped

large carp (or tilapia) • broken rice (about 1 kg) • onions • tomatoes • mild chili peppers • bouillon cubes • tomato paste • garlic cloves • parsley • green bell pepper

whiting fish • coarse salt (about 500 grams) • clean water • garlic, minced • mustard • olive oil • Pepper, cumin • Pitted olives • lemon

cod fillets (or other white fish) • orange juice (about 100 ml) plus zest • low-sodium soy sauce • cornstarch • sour cream (about 4 tablespoons) • Black pepper

large wraps or 4 tortillas • cod fillets • mango • Cilantro • lime • red onion • Olive oil • Plain Greek yogurt • Salt and pepper • Green curry hot sauce

tomatoes • melon seeds (egusi) or similar seeds • large onions • akpi seeds • mild chili peppers • cow skin (about 8 oz/225 g) • fresh chacha fish (or similar firm white fish, about 1 1/2 lbs/700 g) • crabs • large snails • smoked mackerel • seasoning blend (adjovant) • bouillon cubes •

large carp fish 🐟 • salt 🧂 • frying oil (about 350 ml) 🩷

machoiron fish • red palm oil • large red onions • large tomatoes • mild chili peppers • small jar akpi seeds • garlic clove • parsley • bouillon cubes • Kadi bouillon • small jar fish powder • ground ginger (to taste)

onion, 2 cloves garlic, 1-2 chili peppers • sauerkraut • smoked bacon • thyme and 1 sprig rosemary • dry white wine (120 ml) – 1/4 cup water (60 ml) • cumin, 2-3 whole cloves, 10 juniper berries, 2 bay leaves • Salt and pepper • salmon fillets, 2 pieces cod

large potatoes • cod fillet (about 120 grams) or other fish • finely sliced shallots or onions (about 1 oz or 30 grams) • Dill • olive oil (7 ml) • lemon juice (15 ml) • Salt and pepper • Thyme • Flaky sea salt • Coarse sea salt

peanut butter (about 1 cup or 250 grams each) • fresh mackerel fish • large onions • carrot • green bell pepper • tomatoes • parsley • mild chili peppers • ground black pepper • garlic • bouillon cubes • bouillon seasoning •

cod or sea scallops (about 200 g) • cooked, peeled shrimp (about 100 g) • carrots, peeled and sliced (about 140 g) • leeks, cleaned and sliced (about 160 g) • mushrooms, sliced (about 160 g) • onion or shallots, chopped • butter (about 30 g) • all-purpose flour (about 30 g) • fish stock (about 200 ml) • white wine (about 20 ml) • light cream (about 140 ml, 15% fat) • Salt and pepper

salmon (200 g) • white fish, such as pollock or cod (300 g) • leeks • carrots • potatoes • mushrooms (250 g) • vegetable bouillon cube • olive oil • cornstarch • sour cream • Salt, pepper, parsley, garlic, onion

cod or Alaska pollock (200 g) • breadcrumbs (50 g) • large egg • chopped parsley • lemon (for juicing) • all-purpose flour • Salt and pepper to taste • Olive oil

cod fillets • potatoes • lemongrass • salted butter (15 grams) • heavy cream (200 ml) • Breadcrumbs • Sunflower oil • Salt, pepper

cod fillet or other fish of your choice (about 530 grams) • large russet potatoes • stems flat-leaf parsley and chervil • chives • unsalted butter (60 grams) • Breadcrumbs • Shredded Swiss cheese • beaten egg • Oil • Salt, pepper

red mullet fillet (about 250 g) • monkfish (about 250 g) • peeled shrimp (about 250 g) • celery, diced (about 200 g) • carrots • saffron (such as Ducros)

whole wild salmon from Scotland, about 3 1/3 lbs (1.5 kg) • tomato • red bell pepper • lemons • garlic • onion • chopped dill • drizzle olive oil • Salt and pepper

pasta of your choice (about 200 grams) • heavy cream (about 100 ml) • canned tuna, drained (about 160 grams) • shredded cheese • salt, pepper

leeks (about 100 g) • tuna • eggs • shredded Gruyère cheese • milk (about 80 ml) • half-and-half (about 80 ml) • Salt • Pepper

blinis (store-bought or homemade; see my profile for a recipe) • tzatziki (about 200 grams; store-bought or homemade; see my profile for a recipe) • smoked salmon (store-bought or homemade; see my profile for a recipe) • small bunch fresh dill • lemon

pollock (about 350 g) • fresh lasagna noodles • frozen chopped spinach (about 600 g) • Margarine or butter • Salt • Pepper • ball mozzarella cheese • Parmesan cheese • ricotta cheese (about 250 g) • butter (about 25 g) • all-purpose flour (about 25 g) • Milk •

sweet potatoes (about 1.5 kg) • boneless salmon (about 1.5 kg) • orange • Salt and pepper • Garlic powder • Cayenne pepper • Olive oil • Shredded mozzarella cheese • Shredded Swiss cheese (Gruyère) • butter • crème fraîche

fresh or frozen cod (500 g) • peeled shrimp • mushrooms (200 g) • shallot or 1 onion • heavy cream (200 ml) • butter (40 g) • all-purpose flour (40 g) • milk (400 ml) • shredded Swiss or Gruyère cheese (50 g) • olive oil • salt and pepper • parsley •

puff pastry • large tomatoes • (about 5.5 oz/160g) tuna • eggs • mustard • heavy cream (about 200 ml) • Salt, pepper, herbes de Provence, and thyme • shredded Swiss cheese (about 3.5 oz/100g)

salmon fillets (skinless) • sugar (about 100 grams) • coarse salt (about 100 grams) • lime • pink peppercorns • ground ginger • soy sauce • generous handful sesame seeds • honey

Swedish flatbreads • plant-based cream cheese or cottage cheese, or cream cheese (about 60 grams) • smoked salmon (about 160 grams) • Lettuce