Parsleys

cherry tomatoes • onion, separated (I used shallot) • fresh parsley • salt (optional) • black pepper (optional) • drizzle of olive oil (optional)

cooked chickpeas (about 400 grams) • garlic, finely chopped • small onion, finely chopped • chopped parsley (about 60 grams) • ground coriander • ground cumin • salt • black pepper • baking powder

chickpeas (about 250 grams) • garlic • olive oil • parsley • Lemon zest • Juice of 1-2 lemons • whole wheat toast or whole wheat bread, crumbled • Salt • Pepper • Pita bread • Tahini

dried chickpeas (250 grams) • parsley • cilantro or dried cilantro • olive oil • salt • black pepper • cumin (don’t be shy with it) • curry powder • garlic, minced, or 1 teaspoon garlic powder • green onion (optional) • small yellow onion (optional) • Juice and zest of 2 lemons •

about 2 cups dried chickpeas (about 400 grams) • small onion, roughly chopped • finely chopped fresh parsley (about 15 grams) • garlic cloves • flour (about 12 grams) • salt • cumin • ground coriander • black pepper • cayenne pepper • cardamom • vegetable oil for frying

chickpeas, soaked overnight (about 500 grams) • baking soda • finely chopped parsley (or cilantro, or both) • finely chopped cilantro • finely chopped mint • green onions, finely chopped (or 1 large yellow onion, finely chopped) • garlic, finely chopped • cumin • Salt, pepper • flour, if needed • Optional: finely chopped carrot, leek, ginger, sesame seeds, paprika, red pepper flakes, ground cardamom, turmeric, balsamic vinegar, baking powder, breadcrumbs

cooked chickpeas (about 400 grams) • small red onion, finely chopped • garlic, finely chopped • parsley or, for more flavor, cilantro • ground cumin • ground coriander • chili paste or 1/4 teaspoon red pepper flakes • all-purpose flour (about 16 grams) • sunflower oil (about 30 ml)

dried chickpeas (250 grams) • garlic cloves • olive oil (80 ml) • ground cumin • ground coriander • Juice and zest of 1 lemon • all-purpose flour (80 grams) • Salt and pepper • fresh parsley • Vegetable oil for frying • Tortillas for serving • Coleslaw for serving •

dried chickpeas (250 grams) • garlic • olive oil (70-80 grams) • ground cumin • Zest of 1 lemon • Juice of 1 lemon • fresh dill, chopped (from about 1/2 bunch) • fresh parsley, chopped (from about 1/2 bunch) • all-purpose flour (80 grams) • Vegetable oil, for frying • Salt • Pepper

large eggplants • medium zucchini • red bell peppers • green bell peppers (you can also use orange if you like) • large onions • ripe tomatoes • potatoes, cut into medium or wedge-shaped pieces • olive oil (about 240 ml) • water (about 240 ml) • Salt • Pepper • Parsley or mint, optional

medium ripe tomatoes (or you can also use bell peppers, eggplants, zucchini, onions) • little sugar, for sprinkling • large onions, finely chopped • olive oil (about 355 ml) • Carolina rice, rinsed under running water • fresh mint, finely chopped • small bunch fresh parsley, finely chopped • Salt and pepper • water (about 240 ml) (if you also use bell peppers, eggplants, zucchini, or onions)

country-style sausages, sliced into rounds • large eggplants, cut into thick pieces • Italian frying peppers (or long sweet peppers), cut into large pieces • hot pepper, finely chopped • large onion, finely chopped • garlic cloves, finely chopped • olive oil (60 ml) • tomatoes, grated • tomato paste • sugar (if the sauce tastes too acidic) • Freshly ground black pepper • Salt •

pork, cut into large chunks • large onions, thinly sliced • medium eggplants (Tsakonian variety or regular), cut into quarters lengthwise • potatoes • ripe tomatoes, diced • small garlic cloves, finely chopped • parsley, finely chopped • olive oil (120 ml) • white wine (60 ml) • salt • black pepper

white fish fillets (such as cod, sole, sea bass, etc., skin removed) • grated Parmesan cheese (about 100 grams). If you use another cheese, adjust the salt depending on how salty it is • breadcrumbs (about 60 grams), preferably panko • olive oil (plus 1 tablespoon for drizzling) • garlic powder • paprika, sweet or hot (optional) • Salt and black pepper. Reduce the salt if using salted or previously salted cod • Chopped fresh herbs (such as parsley or dill) • Fresh lemon for serving

penne pasta (250 grams) • lean ground beef (500 grams) • carrot, grated • onion, grated • red bell pepper, finely chopped • canned diced tomatoes (about 240 ml) • fresh parsley • low-fat milk, 1.5% (800 ml) • cornstarch (about 24 grams) • low-fat Greek yogurt, 2% (200 grams) • reduced-fat white cheese (like feta) (100 grams) • egg •

zucchini • (or half) yellow onion • Crumbled feta cheese (as much as you like) • old-fashioned oats (about 90 grams) • large eggs • Salt • little black pepper • Dill (as much as you like) • Parsley (as much as you like) • little oil

dried chickpeas (250 grams) • small onion • parsley • cilantro • garlic cloves • cumin • Salt and pepper • flour

zucchinis (use the pulp) • shredded cheese (100 grams) • feta cheese (100 grams) • large potato • yellow onion • green onion • Plenty of dill • little parsley • Salt, pepper • little dry mustard • Plenty of breadcrumbs • egg •

medium zucchini, grated • carrots, grated • medium potato, grated • yellow onion • green onions, finely chopped • eggs • old-fashioned oats • parsley, finely chopped • little mint • dill • feta cheese, crumbled (about 300 grams) • heaping tablespoons all-purpose flour •

About 2 1/2 cups cooked, drained chickpeas (about 400 grams) • yellow onion • green onions • large leek (white part only) • About 1 tablespoon fresh dill, mint, parsley, or to taste • little olive oil • About 1/4 teaspoon ground cumin (or 1/2 teaspoon for a stronger flavor) • About 1/2 teaspoon ground turmeric • baking powder • About 3 tablespoons flour (I usually use cornmeal) or fine semolina (I used semolina) • salt (chickpeas are already salted), pepper • Breadcrumbs, crushed crackers, or coarse semolina for coating

dried chickpeas (250 grams) • sun-dried tomatoes • roasted red bell peppers • green onions • Parsley and mint • large yellow onion • carrots • garlic • Feta cheese • Salt and pepper • Olive oil and lemon juice

medium zucchini • medium tomatoes • onion • Capers • Chopped parsley • Balsamic vinegar • Olive oil • Salt

eggs • plum or pink tomatoes • small onion • zucchini • small red bell pepper • parsley • Salt and pepper • Oregano • olive oil

ground meat (500 grams) • Carolina rice (about 100 grams) • medium fresh cabbage • medium yellow onion • Dill • Parsley • Salt, pepper • Olive oil • eggs • lemons

ground meat (500 grams) • cabbage • long-grain rice (not quite full, about 150 grams) • green onions, finely chopped • yellow onion • dill • parsley • little mint • heaping teaspoons salt • little black pepper • olive oil • chicken bouillon cube, dissolved in boiling water to make broth for cooking the rolls •

medium to large zucchini • carrot • large onion • parsley • large mint leaves • dill • egg • olive oil (about 30 ml) • –1.75 oz Parmesan, graviera, or kefalotyri cheese, grated (about 40–50 grams) • dry bread, finely ground into breadcrumbs • all-purpose flour (about 24 grams) • salt •

(about 450 grams) chickpeas • green onions, pureed (or use yellow onions) • egg • flour or instant mashed potatoes (from a box) • Chopped parsley or dill • Cumin • Salt and pepper • Flour for coating the fritters • Oil for frying

zucchini (about 1 kg) • shredded cheese of your choice (about 12 oz or 350 grams) • bell peppers (any kind you like) • onion • eggs • Fresh parsley (as much as you like) • Dried oregano • Fresh dill (at least half a bunch) • Breadcrumbs, • Salt • little olive oil

tender grape leaves • green onions, thinly sliced • Carolina or glutinous rice, or substitute with yellow American rice if preferred (about 300 grams) • large onions • garlic, finely chopped • extra virgin olive oil (about 350 ml) • water (about 400-450 grams) • parsley, finely chopped • mint, finely chopped • dill, finely chopped • Zest of 2 limes • lemon slices •

large eggplants • large potatoes • tomatoes, grated • onions, finely chopped • garlic cloves, minced • red bell pepper, finely chopped • ground beef (about 750 grams) • hard cheese, such as Parmesan or Romano (about 50 grams) • cinnamon stick • eggs • chopped parsley • olive oil •