Peels

fusilli (about 3/4 cup or 75 g) • Peels from 2 eggplants • garlic • a handful of cherry tomatoes • Extra virgin olive oil • Salt • Black pepper • Red pepper flakes • Fresh thyme

organic ripe banana peels • water • potato starch • hamburger bun • to taste paprika • to taste hot chili powder • to taste cumin • to taste anise seeds • to taste mustard seeds • to taste oregano • soy sauce • apple cider vinegar •

dried chickpeas (about 70 grams) • bay leaf • fennel bulbs, only the tender core (about 200-250 grams) • orange • small red onion • pitted black olives (such as Leccino or Kalamata) • extra-virgin olive oil • Salt, to taste

pasta (300 grams) • lemon with edible peel (zest of 1 lemon + juice of 1/2 lemon) • cream cheese (100 grams) • Black pepper, to taste • butter (about 14 grams) • Chives, to taste • Salt, to taste (optional) • Parmesan cheese, to taste (optional) • pot • skillet • cutting board with knife • citrus juicer •

For the candied peels: • organic orange • lemon • sugar (40 grams) • xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx • For the cream: • green asparagus (about 500 grams) • small potato • green onion • extra-virgin olive oil, • basil leaves • xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx •

Carnaroli rice (about 1 cup) • small pumpkin • As needed • Parmesan cheese • Butter • Vegetable broth • Ground ginger • Licorice powder

veal • prosciutto (Parma-style or similar dry-cured ham) • fresh sage leaves • Salt, to taste • Black pepper, to taste • Olive oil, • butter • All-purpose flour, • rosemary • Plate • Skillet • Spoon

eggs • apples • milk (250 ml) • all-purpose flour (100 grams) • oil (10 grams) • sugar (20 grams, brown sugar is fine) • Powdered sugar,

large bell peppers • smoked scamorza cheese • fresh sausage • small bunch fresh parsley • frying oil (about 1 liter) • day-old bread • garlic clove • Black pepper, to taste • Salt, to taste • eggs

celery • carrot • leek • small potato • Tuscan kale leaves (about 50 grams), stems removed • dried lentils (about 70 grams) • bay leaf • extra virgin olive oil • vegetable broth (about 600 ml) or water • tomato puree (about 50 ml) • Salt, to taste • Freshly ground black pepper, to taste •

oranges • small fennel bulbs • arugula • bresaola strips (100 g) • Salt, to taste • Extra virgin olive oil, to taste • Lemon juice

orecchiette (500 grams) • mussels (1 kg) • calamari (500 grams) • zucchini • large, firm tomatoes • Lemon • Garlic • Olive oil • Fresh parsley

large bell peppers • mixed ground meat (about 200 grams) • smoked scamorza cheese • cooked ham, about 1/2 inch thick • eggs • day-old bread • small bunch fresh parsley • grated Parmesan cheese (about 100 grams) • plain breadcrumbs (about 100 grams) • Salt, to taste • Black pepper, to taste • frying oil (about 1 liter)

potato gnocchi (300 g) • shrimp (250 g) • eggplant • garlic • white wine (about 120 ml) • tomato purée (250 g) • For the seafood stock • carrot • onion • celery stalk • White wine, • Water, •

About 3/4 cup potato (120 grams) • carrots • About 4 oz chicken breast (120 grams) • egg • all-purpose flour (200 grams) • grated Parmesan cheese (50 grams) • Salt • Olive oil • fresh rosemary • Curry powder

yellow potatoes (about 500 grams) • green beans (about 400 grams) • large egg

plus 2 tablespoons all-purpose flour (about 240 grams) • minus 1 tablespoon water (about 230 grams) • salt (about 10 grams) • sugar • generous tablespoons extra virgin olive oil • instant yeast for savory baking • large potato • sausage (about 250 grams) • Extra virgin olive oil, salt, and pepper • sprigs of rosemary • garlic clove • cubes of mozzarella or mild cheese

re-milled semolina flour (about 400 grams) • all-purpose flour (about 100 grams) • active dry yeast (about 6 grams) • turmeric • Ground Sichuan pepper • water (about 350 ml) • salt • extra virgin olive oil • tomato puree (about 350 grams) • bell peppers, assorted colors • Celery heart, to taste • Fresh mint •

phyllo dough (12 sheets) • apples • butter (about 60 grams; 3 1/2 tablespoons + 3/4 tablespoon) • scant tablespoon sugar • Juice of 1/2 lemon • ladyfinger cookies • candied orange peel (about 60 grams) • For decorating: powdered sugar • Sliced almonds • Powdered sugar

frozen raw borlotti beans • carrot • celery stalk • an onion • (500 g) Tuscan kale (lacinato kale) • tomato purée

potato gnocchi (500 grams) • ground pork (1 kg) • grated Parmesan cheese (about 100 grams) • tomato paste • tomato purée (about 48-52 oz total) • white wine (about 120 ml) • small bunch fresh parsley • red onion (such as Tropea) • celery stalk • carrot • Olive oil, • Black pepper, •

chicken breast (about 600 grams) • fresh pineapple, cut into pieces (about 300 grams) • tomato paste • cornstarch (about 40 grams) • soy sauce • apple cider vinegar • brown sugar • blanched almonds (about 40 grams) • finely chopped celery, carrot, and onion • Olive oil and salt,

rectangular puff pastry • figs • pizza mozzarella (about 100 grams) • spicy gorgonzola or Roquefort cheese (about 100 grams) • Prosciutto (as needed)

quick oats (160 g) • almond milk (200 ml) • carrots (about 100 g) • apple (about 150 g) • eggs • maple syrup (30 g) • (about 1 oz) vanilla or chocolate whey protein powder (30 g) • baking powder (14 g) • Cinnamon powder, to taste • Chopped pistachios, to taste • Whole pistachios, to taste • Chocolate chips, to taste

swordfish steaks • blood oranges • fennel bulb • mixed salad greens (about 100 grams) • pitted black olives • Olive oil, • Vinegar, • Salt, • Semolina flour, • Vegetable oil for frying,

boiled beef (500 g) • boiled carrots • medium red onion (such as Tropea) • bay leaves • balsamic vinegar • Olive oil, • Salt, • Nutmeg,

eggplant flesh (about 150 grams) • Olive oil, • Garlic • mixed sheep and goat milk ricotta (about 150 grams) • basil leaves • cherry tomatoes • Salt • grated cheese • blanched almonds

penne pasta (or another pasta of your choice) (160 g) • cherry tomatoes (depending on size) • Greek feta cheese (100 g) • Salt, to taste • Sugar, to taste • fresh basil leaves

potatoes (500 g) • green beans (500 g) • pesto (about 500 g) • béchamel sauce (about 500 g) • oven-ready egg pasta lasagna noodles (500 g) • Parmesan cheese, to taste • Salt, to taste • Pine nuts, to taste

paccheri or other pasta (300 grams) • stracciatella cheese (250 grams) • shrimp (320 grams) • cherry tomatoes (about 4.5 oz / 125 grams) • Fresh parsley • Lemon zest • Olive oil • Salt