Boiled

boiled carrots • lemons • apples with skin • Sugar to taste

Potatoes, diced and cooked in water and salt • Hard-boiled eggs • chopped parsley • tuna • For garnish • Mayonnaise • Black olives

boiled broccoli • washed and dried lettuce • cherry tomatoes • medium boiled potatoes • boiled carrots • cooked beets

carrots, cut into small pieces and boiled in salted water • garlic, grated • vegetable oil • cumin • cilantro and parsley • paprika • black pepper

Boiled cauliflower • The mix: • eggs • flour • little liquid milk • crushed garlic • Salt • paprika • black pepper • turmeric • little cilantro

chicken • lentils (using a large tea cup as a measure) • dried fava beans to thicken the broth • large onions, thinly sliced into crescents • small bunch of parsley • garlic with skin, plus 1 grated • clarified butter • Salt to taste • olive oil mixed with vegetable oil • turmeric • black pepper • ginger •