Boiled

broccoli, cut into florets • boiling water (about 1.5 liters)

pie crusts with seeds • cooked turkey, chopped small (200 g) • corn, boiled 15 minutes and kernels removed • blue cheese, cut into small pieces (20 g) • eggs • heavy cream (100 g) • grated Parmesan cheese (40 g) • garlic sauce • pepper, to taste

large onion, diced • Swiss chard, boiled • chopped beef or 1 package vegetarian mushrooms • hard-boiled eggs • olives • egg beaten with milk for sealing and brushing the empanadas

flour (about 250 grams) • warm water (about 120 ml) • egg • Salt • Instant yeast • ripe tomatoes • onion (I used red onion) • Green onions (optional), green part only • oil, apple cider vinegar, • Spices... I used salt, oregano, cumin, dried basil, • Merkén (smoked chili powder), parsley, garlic powder • garlic cloves •

boneless chicken breast • large scallion • garlic • Oil for sautéing • Black pepper • Ginger • salt • apple cider vinegar • soy sauce • sugar • boiled water (about 100 ml) • cornstarch •

boiled chicken breast • red bell pepper • large onion • hard-boiled eggs • green onions • vegetable bouillon cube • Paprika • Optional: cumin • all-purpose flour (about 600 grams) • melted butter (about 50 grams) • salt • Warm water,

large ears of corn • large onions • milk (about 500 ml) • Sugar, to taste • Vegetable oil, • About 15 basil leaves • hard-boiled eggs • Honey, to taste

medium-grain rice (about 400 grams; I use any standard US brand) • roasted turkey breast • eggs • Green tops from 3 scallions • carrots • garlic • oil • freshly boiled water (about 950 ml)

mixed ground meat (60% beef, 40% pork) • medium onion, diced • green onion, chopped • carrot, diced • bell pepper, diced • large eggs • hard-boiled eggs • Olives • Toasted sesame seeds • Oregano, to taste • Black pepper, to taste • Salt, to taste •

potatoes • carrot • zucchini • leek • Juice of 1 lemon • hard-boiled eggs • mayonnaise • Cilantro • Salt and pepper

plantains • Oil for frying • Salt • Boiled chicken • Shrimp • Corn • Lemon • Herb oil • Salt and pepper to taste • Cheese

small cups rice (about 1 1/3 cups or 250 grams) • small cups hot water (about 2 2/3 cups or 630 ml), just boiled • Seasonings to taste (salt, oregano, black pepper, etc.) • oil

For the mashed potatoes: • medium potatoes • egg • For the filling: • ground beef (250 grams) • hard-boiled egg • onion • garlic clove • Salt and ground cumin • For the coating: • Breadcrumbs • eggs •

ground beef (10% fat) (about 640 grams) • vegetable oil (about 30 ml) • onions, diced (about 2 lbs 14 oz / 1.3 kg) • garlic, minced • ground cumin • paprika • ground black pepper (optional) • salt • dried oregano (optional) • golden raisins (about 40 grams) • all-purpose flour, sifted (about 1.25 kg) • water (about 640 ml) •

cooked chickpeas (about 330 grams) • sliced green onions (about 50 grams) • diced onion (about 75 grams) • hard-boiled eggs, diced • diced carrot (about 130 grams) • green beans, chopped (about 90 grams) • diced red bell pepper (about 90 grams) • diced celery (about 60 grams) • mayonnaise (about 160 grams) • whole grain mustard • olive oil • lemon juice •

shrimp, peeled and deveined (250 g) • olive oil • garlic, thinly sliced • chopped parsley • sea salt • Romaine or curly leaf lettuce • watercress • spinach • shredded carrot • grape tomatoes • hard-boiled eggs, each cut into 4 wedges • green olives •

mayonnaise (about 80 ml) • olive oil (about 15 ml) • lemon juice (about 15 ml) • chopped cilantro • salt • black pepper • cooked albacore, flaked (about 226 grams) • diced red onion (about 75 grams) • diced celery (about 60 grams) • finely diced red bell pepper (about 35 grams) • ripe avocados • Potato salad •

large shrimp, cooked in boiling salted water and chilled in ice water • mango, diced • cucumber, diced (about 75 grams) • radishes, diced • onion, diced • tomato, diced • Juice of 1 lemon • mustard • vinegar • chopped chili pepper • garlic, minced • salt, or to taste •

Swiss chard stems • Oil for frying • all-purpose flour (about 60 grams) • rice flour (about 30 grams) • cornstarch (about 30 grams) • baking soda • garlic powder • onion powder • paprika • salt • plus 2 tablespoons water (about 210 ml) • mayonnaise (about 120 grams) •

locos (Chilean abalone) • Remoulade sauce • Lettuce of your choice • Avocado, sliced into wedges • Hard-boiled eggs, cut into wedges • Cucumber • Olives of your choice • Lemon dressing • Chilean-style tomatoes • Potato salad (optional)

pork skin (from a pork leg) • pork meat, cut into thin strips (about 1 kg) • ground cumin • sweet paprika • chopped parsley • chopped oregano • salt • ground black pepper • garlic, finely chopped • red wine vinegar (60 ml) • carrot, cut into long sticks • red bell pepper, cut into sticks •

pork skin • pork meat, cut into strips (about 1 kg) • seasoning • ground cumin • sweet paprika • chopped parsley • chopped oregano • salt • ground black pepper • garlic cloves, finely chopped • red wine vinegar (60 ml) • carrot, cut into long sticks •

cooked turkey, cut into small cubes (about 500 grams) • olive oil • onion, diced (about 500 grams) • garlic, minced • green bell pepper, diced (about 50 grams) • orange bell pepper, diced (about 50 grams) • red bell pepper, diced (about 50 grams) • paprika • ground cumin • black pepper • salt • dried oregano •

potatoes, peeled (about 1.5 kg) • large eggs, beaten • salted butter • salt, or to taste • black pepper • large eggs, beaten • ground beef (about 500 grams) • onion, diced medium (about 500 grams) • garlic cloves, minced • paprika • ground cumin • raisins (about 1 oz or 28 grams) •

cooked abalone, sliced • Caper and pickle dressing • Fava bean and green pea salad • tomato • Red onion salad • cooked red potatoes • Azapa olives (or any black olives) • Chicory and escarole salad • mayonnaise (120 ml) • pickles, chopped • chopped capers (if large, chop them) • chopped parsley •

Ingredients for the tuna salad • (about 8.5 oz drained weight each, 240 g) of tuna loin in water (Pacific-caught) • finely diced celery (about 35 grams) • finely diced green onion (about 35 grams) • chopped parsley • mayonnaise (about 75 grams) • olive oil • red wine vinegar • salt • ground black pepper • avocados, halved and pitted • small red potatoes, cooked •

large Chilean abalone (locos), tenderized • medium shrimp, cooked, peeled, and deveined • hard-boiled eggs, cooked • curly leaf lettuce, well washed and chopped • tomatoes, cut into wedges • cucumber, washed and sliced into half-moons • avocado, peeled and cut into 4 wedges • Juice of 1 lemon • olive oil (60 ml) • Salt and pepper to taste • mayonnaise (240 ml) • chopped parsley •

For the chicken filling • whole chicken • onion, diced • garlic cloves, minced • fresh oregano, chopped • fresh thyme, chopped • paprika • ground black pepper • salt • white wine • ground beef (about 1.35 kg) • onion, diced small (about 1 kg) •

boneless, skinless chicken thighs (about 1 1/4 kg) • Romaine lettuce, chopped into bite-sized • hard-boiled eggs, cut into wedges • olives of your choice • tomatoes, each cut into 8 wedges • Chickpea salad • garlic, minced • chopped onion (about 40 grams) • chopped fresh oregano • chopped fresh thyme • salt • ground black pepper •

Ingredients for the roll • large pork leg (pernil) • carrots, cut into long sticks • red bell pepper, cut into strips • green bell pepper, cut into strips • cooked Swiss chard leaves, stems removed (about 30 grams) • hard-boiled eggs, peeled • garlic, minced • dried oregano • ground cumin • cayenne pepper • ground black pepper •