shrimp • squid • white fish • quantity of mussels • carrots and potatoes, diced • leek or green onion, depending on availability • garlic • rice or Chinese vermicelli • cooking cream • salt and pepper • tomato paste
fish of any type you prefer • rice • potatoes, peeled and sliced into rounds • carrots, sliced into rounds • green bell peppers • onions, sliced • garlic • cilantro • chopped parsley • tomato paste • Juice of 1 lemon • vinegar •