Basic

ground beef or pork (1 kg) • Roma tomatoes • potatoes • carrots • garlic • onion • Seasoning and salt

pork ribs (about 1.5 kg) • Sweet and Sour Sauce • For the Sweet and Sour Sauce: • beef bouillon powder • soy sauce (120 ml) • rice vinegar (120 ml) • to taste garlic powder • canned tomato puree (240 ml) • ground cayenne pepper • ground black pepper • ground nutmeg • water (80 ml) •

all-purpose flour (about 250 grams) • onion powder • garlic powder • salt • baking powder • black pepper • large egg • beer or 1 1/2 cups (about 350 ml) • raw shrimp, peeled and deveined (about 1/2 kg) • vegetable oil (about 355 ml) • Mayonnaise mixed with chipotle peppers, for serving • Shredded red or green cabbage, for serving •

chicken thighs • Salt or chicken bouillon powder, to taste • Black pepper, to taste • thyme • basil • oregano • drizzle of olive oil

baby potatoes • dried árbol chiles (about 1 handful) • Juice of 8 juicy limes • garlic clove • Chicken bouillon powder, to taste

carrots, cut into strips • potato, cut into strips • broccoli, cut into small pieces • corn tortillas, cut into strips • large tomato • onion • garlic • chicken bouillon cube • Salt, to taste • Oil, • oregano • Water,

brown rice (about 200 grams) • hot water (about 480 ml) • cilantro • finely chopped onion • garlic, finely chopped • oil

Ground beef • red tomatoes • onion • potatoes • zucchini • carrots • egg • rice (about 30 grams) • fresh mint leaves • garlic clove • Salt, to taste • Black pepper, to taste •

large eggs • cold corn tortillas, cut into strips or small squares • Salt and pepper, to taste • Vegetable oil, as needed for frying

flattened chicken thighs • mustard • Black pepper, to taste • Garlic salt, to taste • onion

limes • large red onion • Coarse salt • Ground black pepper

brown rice cakes • unsweetened cocoa powder • xylitol or erythritol powder (use xylitol for strict diets) • sugar-free syrup or honey (optional) • oat milk (120 ml) • sugar-free chocolate syrup (optional)

chicken (drumsticks, thighs, and back) • water (3 liters) • chayotes • green beans (about 115 grams) • onion • garlic cloves • Salt, to taste • dried puya chile (optional) • hoja santa leaves

to taste 🧀 fresh cheese 🧀 • 🧀 corn tortillas 🌽 • 🧀 Roma tomatoes (about 1 pound/450 grams) 🍅🍅🍅🍅🍅 • 🧀 green chili pepper🌶 • 🧀 jalapeño pepper🌶 • to taste 🧀 salt and oregano🧂 • 🧀 garlic clove 🧄 • 🧀 white onion 🧅 • small handful 🧀 cilantro • 🧀 lime 🫒

adobada soy protein • water (2 liters) • whole cloves • garlic clove • bay leaves • Salt, to taste • guajillo chiles • white onion • garlic clove • bay leaves • whole clove • achiote seasoning cube •

small onion • large carrot • celery • garlic • vegetable oil • salt to taste • ground beef (750 grams) • canned diced or whole tomatoes (you can also use tomato sauce) • water • thyme to taste • bay leaf to taste

potatoes, well scrubbed and cut into small cubes • onions, thinly sliced • garlic, finely chopped • vegetable oil (120 ml) • Salt, to taste • dried guindilla or guajillo chiles, cut with scissors

large potato per person, washed and well scrubbed • onion, finely chopped • cooked turkey ham, finely chopped per potato • Shredded cheese to taste (that melts well) • Sour cream to taste • unsalted butter (about 90 grams) and 2 tablespoons oil • Salt and pepper to taste • For the sauce • tomatoes, washed and quartered • onion • garlic cloves • thyme •

ground beef or pork (about 500 grams) • potatoes, peeled and thinly sliced • garlic, finely chopped • small piece onion, finely chopped • tomatoes, peeled and grated • basil leaves, finely chopped • Salt and pepper to taste • vegetable oil • shredded or sliced Manchego or Gouda cheese (about 250 grams)

large potatoes, cut into cubes (I leave the skin on) • sliced and chopped smoked bacon (about 100 grams) • finely chopped green onions • Garlic salt, to taste • paprika • vegetable oil

hydrated and squeezed al pastor-style soy protein • water (2 liters) • guajillo chiles • whole cloves • garlic cloves • bay leaves • Salt, to taste • achiote seasoning • chipotle chiles • chicken bouillon powder • oregano • pineapple juice or orange juice (about 120 ml) •

raw spinach (about 30 grams) • cooked quinoa (about 85 grams) • –5 oz cooked shrimp (100–150 grams) • diced cucumber (about 75 grams) • diced radishes (about 30 grams) • chopped green onion • olive oil • lemon juice • Salt and pepper to taste

chicken leg quarter per person • potatoes, washed, scrubbed, and cut into wedges • garlic cloves • onion • vegetable oil (about 80 ml) • fresh rosemary • Salt and pepper, to taste • sweet paprika

smoked marlin (about 500 grams) • potatoes, thoroughly scrubbed and washed • onion • Water as needed to parboil the potatoes • vegetable oil • paprika • garlic, finely chopped

cucumber • radishes • chopped parsley • chopped green onion • lemon • olive oil • Salt and pepper to taste

cooked chicken breast (about 8 oz/225 g), shredded • broth from cooking the chicken • large Roma tomatoes • garlic • onion, thinly sliced • Chipotle peppers, to taste • Salt and pepper, to taste • Oil, • red onion • limes • avocado • shredded cabbage •

large tomatillos (about 1 1/2 pounds or 680 grams) • garlic cloves • dried arbol chiles • jalapeño pepper • white onion (about 1/4 onion) • salt • water (120 ml)

chicken breast cutlets • soy sauce • milk (120 ml) • Salt and pepper to taste • eggs • breadcrumbs for breading chicken • sour cream (60 ml) • Cumin to taste • Salt and pepper to taste • garlic clove • hot dogs • Roma tomatoes (red tomatoes)

Maria cookies (about 7 ounces or 200 grams) • sweetened condensed milk (250 ml) • evaporated milk (250 ml) • whole milk (200 ml) • fresh lime juice

long-grain white rice (about 200 grams) • ripe tomatoes (about 200 grams) • onion (about 50 grams) • garlic clove • chicken broth or vegetable broth (300 ml) • salt (5 grams) • neutral oil • serrano pepper