Meat vegetables

beef stew meat (about 1 kg) • onion • About 2.2 lbs (1 kg) mixed vegetables, cut up: • Zucchini • Chayote squash • Potatoes • Green beans • Carrots • Potatoes • Cabbage • Corn on the cob, sliced thin • chickpeas •

Fish of your choice • oven-safe baking dish • Coarse salt to taste (smoked is optional) • Seasoned salt to taste (optional) • Water • Bell peppers • Onions to taste • Carrots to taste • Potatoes to taste • Any cooking oil you like

beef (such as shank, ribs, chuck, or bone-in beef) • potato • carrots • zucchini • Yuca, to taste • Sweet potato, to taste • plantain (green or ripe, as preferred) • chayote squash • corn • cabbage • small bunch cilantro • tomatoes •

shredded chicken (about 200 grams) • green peas • corn kernels • carrots, diced small • light mayonnaise • light sour cream or yogurt • Salt and pepper to taste • Lettuce leaves for serving, as needed

beef stew meat (cortadillo) • serrano peppers • fresh tomatillos • garlic • onion • small potatoes (such as Yukon Gold or red potatoes) • medium zucchini • tomato • cilantro • ground cumin • black pepper • fresh oregano •

ground meat (beef or chicken) • rice (about 50 grams) • tomatillos (about 750 grams) • dried árbol chiles • onion and garlic, to taste • medium zucchini • medium potatoes • nopales (cactus paddles), cleaned, disinfected, and diced • hard-boiled eggs • salt, to taste • soy sauce • oil (about 15 ml)

boneless chicken thighs • limes • salt, to taste • ground black pepper, to taste • spaghetti (500 grams) • water (5 liters) • medium poblano peppers • onion • bay leaves, • medium head of garlic • whole black peppercorns • Mexican crema or sour cream (250 ml) •

bell peppers (any color) • pork steak (about 250 grams) • red onion • coconut oil • butter (about 150 grams) • Salt and pepper, to taste • limes

boneless, flattened chicken thighs • garlic cloves • dried arbol chiles • cilantro • butter (about 1/2 stick, 57 grams) • as needed, oil • salt, to taste • pepper, to taste • spaghetti or fettuccine (about 200 grams) • water (1 liter) • chayote squash • carrots •

beef shank (for soup), cut into pieces • beef soup bones, cut into pieces • water (about 2.4 liters) • salt • garlic • white onion • whole black peppercorns • ground black pepper • beef bouillon powder • carrot, cut into pieces • chayote squash, cut into 8 pieces • yellow potato, cut into 8 pieces •

ground beef or pork (1 kg) • Roma tomatoes • potatoes • carrots • garlic • onion • Seasoning and salt

boneless chicken breasts • potatoes, diced • carrots, sliced into half-moons • zucchini, sliced into half-moons • celery stalks, sliced into half-moons • cabbage, cut into quarters • water (1 liter) • Salt, to taste • garlic cloves • onion

chicken (such as drumsticks, wings, thighs, or back) • medium garlic cloves • red onion • celery stalk (leaves removed) • large chayote squash • medium carrots • medium zucchini • water (about 1.5 liters) • Salt, to taste

turmeric • bay leaves and/or 1 sprig rosemary • Noodles or rice, to taste • water (3 liters) • bone-in chicken breast • oil • garlic cloves • carrot • celery • leek (use only the firmest part) • green onions (especially the green tops) • cilantro •

chicken thighs • white onion • large garlic clove • chayote squash • carrots • zucchini • green beans • tomato puree (from a carton) (about 250 grams) • black pepper • dried oregano • cinnamon stick (about 1 1/2 to 2 inches / 4-5 centimeters) • Salt, to taste

boneless chicken breast, cut into large cubes • butter • oil • water (120 ml) • thick sour cream (120 ml) • Herbs de Provence or Italian seasoning, to taste • chopped sun-dried tomatoes (about 60 grams) • chopped spinach (about 60 grams) • grated Parmesan cheese (about 50 grams) • Salt, to taste • Black pepper, to taste

cauliflower • ground oats (about 50 grams) • corn muffin mix (such as Jiffy) (about 70 grams) • parsley • garlic powder • salt • almond milk (about 355 ml) • unsweetened shredded coconut (about 40 grams) • Tortillas • Avocado • Limes • Tomato, onion, cilantro, jalapeño pepper •

chicken breast • zucchini • Butter, • small can of chipotle peppers • Mexican-style table cream (media crema) • Milk,

zucchini (about 1.5 kg) • round cheese (such as queso fresco or panela) • pork ribs, cut into small pieces (about 1/2 kilo) • tomatoes (about 1 kg) • onion • Tampico chile, to taste (or substitute with jalapeño or serrano pepper) • pipicha, or to taste (or substitute with cilantro)

ground beef (750 grams) • carrots • onion • eggs • Salt, to taste • Black pepper, to taste • Oil,

Roma tomatoes • small onions • small head of cabbage • small garlic clove • Chipotle peppers to taste • Salt to taste • Black pepper to taste • cooked chicken (I'm using leftover roasted chicken, about 1/2 chicken) • Butter • olive oil

Mexican sausage (longaniza) (about 250 grams) • zucchini, diced (about 400 grams) • onion, finely chopped (about 150 grams) • tomato, chopped (about 180 grams) • corn kernels or kernels from 1 ear of fresh sweet corn (about 1 cup or 165 grams) • salt

medium chicken breast • cabbage • Roma tomatoes • large onion • garlic • Salt, to taste

chopped nopales (about 300 grams) • Salt, to taste • Black pepper, to taste • Vegetable seasoning, to taste • tomato • garlic or garlic powder • onion • bacon • little cilantro • Mozzarella cheese, to taste

mushrooms (about 500 grams) • asparagus • bacon (about 250 grams) • onion, finely chopped • Salt and pepper to taste

beef milanesa (thinly sliced beef cutlets) • carrots • onion • Salt with garlic and pepper, to taste • Oil,

chicken (about 1 kg) • spinach • zucchini • carrots • onion • potatoes • tomato bouillon (such as Knorr) • Enough water to cover • garlic • tomato puree

onion • lentils, cleaned and rinsed (about 500 grams) • garlic • coarse salt • bell peppers • thick-cut bacon, diced (about 4 oz or 115 grams) • tomatoes • potatoes (about 225 grams)

chicken • guajillo chiles • ancho chile • pasilla chile • onion • garlic • cactus paddles (about 1 kg nopales) • mixed vegetables (about 1 kg) • whole black peppercorns • Salt, to taste

Shrimp meat • eggs • Nopales (cactus paddles), to taste • For the sauce: • guajillo chiles, seeded (150 grams) • garlic cloves • onion