Fruity

ripe banana • papaya, diced (about 140 grams) • pineapple, diced (about 165 grams) • cooked beet, chopped (about 85 grams) • cold water (355 ml) • honey or sugar, to taste

egg • medium banana • rolled or quick oats (about 45 grams), any type you have • milk (about 120 ml) • Honey (optional) • Serve with fruit

oats (about 40 grams) • eggs • banana • Honey • Optional: • Ground cinnamon • Banana

celery stalks, diced small • rice, rinsed 3 times (about 760 grams) • onion, diced • minced garlic • chicken bouillon (natural or instant) • salt and pepper, mixed (adjust to taste) • vegetable oil • thyme • fresh orange juice (about 950 ml) • water (about 240 ml)

bananas (ripe but not overripe) • vanilla extract • baking powder • eggs • heaping tablespoons raisins (golden or regular) • oat flour (about 200 grams)