Leaf vegetable

beef • Garlic powder, to taste • Sofrito, • cooked rice (about 400 grams) • bell pepper • onion • Mixed vegetables, • Salt and pepper, to taste • tomatoes • lettuce

local lettuce • spring mix salad • dried fruit (about 150 grams) • thinly sliced red onion (about 75 grams) • feta cheese (about 115 grams) • shredded carrot (about 55 grams) • small package raspberries • small package blueberries • Optional: peanuts, walnuts, dried cranberries, and pistachios • orange • orange zest (about 1 tablespoon or 15 grams)

lettuce (any variety you like, I usually use regular lettuce) • onion • carrot • Green beans • Cilantro • salt • Corn kernels

medium eggs, seasoned and beaten • Chopped onion of your choice • Chopped bell peppers • Spinach • Grated carrot • Grated and sliced pickles • Sliced tomatoes • Chopped ham • Chopped sausage • Cheese of your choice • (about 40 grams) All vegetables should be used in small amounts

small potatoes, peeled and diced • hard-boiled eggs, peeled and seasoned • Chopped tomato • Chopped onion • Chopped bell peppers • Chopped spinach • Grated carrot • Chopped pickles • Olive oil to taste • Salt and pepper to taste • Mayonnaise to taste

large green plantains • cooked chicken breasts, diced (seasoned to taste) • Refried beans (see my recipe collection) • Pico de gallo (see my recipe collection) • Chopped lettuce • Shredded fresh cheese (I used Oaxaca cheese) • Avocado • Cilantro • Sour cream • Hot sauce of your choice