couscous semolina • beef • soaked chickpeas • vegetable oil for the semolina • clarified butter • carrots, peeled and halved • small zucchinis, washed and halved, salted on each half • white turnips, peeled and halved • pumpkin, cut into medium pieces • onions, chopped • cilantro, washed and tied with plastic wrap • potatoes, peeled and halved •
whole chicken or as needed for your family • (about 7 oz) Chinese vermicelli • Chopped chicken fillet or chicken liver • garlic • grated onion • fresh or dried ginger • Juice of half a lemon • Salt and black pepper • turmeric • paprika and a few strands of saffron • mustard (optional) • clarified butter •
chicken breast • large onion • cooking cream • garlic • butter + 1 tablespoon oil • mustard • black pepper • salt • Small pieces for the filling: chopped lettuce • small can of corn
good amount of tomato peels • About 1 cup of water • salt • garlic • bay leaf • black pepper • thyme • sweet paprika • little vegetable oil or olive oil
whole wheat semolina • Meat of choice • carrots • a cabbage • pureed tomatoes • onion • Green squash • Red squash • Turnip • Chickpeas • cilantro • Optional hot pepper, added at the final stage
large chicken, cut into four pieces and washed • (about 1 kilogram) couscous or more, depending on the number of people • carrots • large tomatoes • onions • zucchini • eggplant • turnip • cabbage • chickpeas • potato • black pepper •