Avial

Name: Avial
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 Carrot; 5 Broad beans; 1 Drumstick; 250 gms Ash gourd; 2 Green chilies; 1 tsp Cumin seeds; 1/4 cup Curd; 1/2 cup Coconut; 1 tsp Salt; 1 tbsp Coconut oil; A handful Curry leaves; 1/4 tsp Turmeric powder

Vrinda udaya @cook_17583023

AVIAL #myfirststory #traditionalfood

Vrinda udaya @cook_17583023

AVIAL #myfirststory #traditionalfood

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Ingredients

3 servings

1Carrot
5Broad beans
1Drumstick
250 gmsAsh gourd
2Green chilies
1 tspCumin seeds
1/4 cupCurd
1/2 cupCoconut
1 tspSalt
1 tbspCoconut oil
A handfulCurry leaves
1/4 tspTurmeric powder

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Steps

1

Chop the vegetables
2

Blend coconut, curd, green chillies and cumin seeds to a coarse paste
3

Coarse paste,keep aside
4

Chop the vegetables length wise and add a cup of water, add turmeric powder and salt. Cook on low heat.
5

Once it's cooked add the ground paste, let it become thick on medium heat. Add the curry leaves and coconut oil, turn off heat
6

Serve hot with rice or roti