Nutritious Thali

Name: Nutritious Thali
Cuisine: Indian
Ingredients: For cabbage subji,; 1 grated cabbage (medium size); 2 chopped potato; 2 tsp Oil; 1 tsp mustard seeds; 1 tsp cumin seeds; 1/2 tsp turmeric; 1 tsp green chilli paste; As required Salt; Pinch sugar; For bhakhri,; 250 gm wheat flour; As required Oil; As required Water; For Punjabi khichdi,; 100 gm rice; 50 gm mung daal; 50 gm tuvar daal; 1 tspoon Ghee; 3 Blanch tomato; 2 medium size onion; 1 tsp Ginger garlic paste; 1 tsp dry fenugreek powder; 1 tsp kitchen king masalo; 1/2 tsp Garam masalo; As required Clove, black pepper,cinnamon stick, cardamon; As required Ketchup; 1/2 cup Milk

Prachi Desai @prachidesai

Navsari

#healthylunch

Prachi Desai @prachidesai

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Ingredients

For cabbage subji,
1grated cabbage (medium size)
2chopped potato
2 tsp Oil
1 tsp mustard seeds
1 tsp cumin seeds
1/2 tsp turmeric
1 tsp green chilli paste
As requiredSalt
Pinchsugar
For bhakhri,
250 gmwheat flour
As requiredOil
As requiredWater
For Punjabi khichdi,
100 gmrice
50 gmmung daal
50 gmtuvar daal
1tspoon Ghee
3Blanch tomato
2medium size onion
1 tsp Ginger garlic paste
1 tsp dry fenugreek powder
1 tsp kitchen king masalo
1/2 tsp Garam masalo
As requiredClove, black pepper,cinnamon stick, cardamon
As requiredKetchup
1/2 cupMilk

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Steps

1

For cabbage sabji, take a pan add oil to heat. Now add mustard seeds. Crackle it. Then add cumin seeds and turmeric powder. Add chopped potato. Add salt. Saute well. Add green chilli paste. Now add grated cabbage. Saute well. Cook till cabbage and potato completely cooked.
2

For bhakhri, make dough using all it's ingredients. Take a medium size dough and make ball of it. Now roll out ball into thick circle. Heat tava. Place bhakhri on it. Cook on medium flame. Now flip bhakhri and cook until brown spot appeared. Now add little bit oil and flip again.
3

For Punjabi khichdi, make simple khichdi using rice, both dal, salt, turmeric in pressure cooker. Now take one pan, add ghee heat it. Add clove, cinnamon, pepper. Now add onion, ginger garlic paste. Saute it for few minutes. Add Blanch tomato puree and saute it. Take one small bowl, add dry fenugreek powder, tomato sauce, kitchen king masala, Garam masalo and milk. Make smooth paste. Add this paste to gravy. Saute well. Add simple khichdi and mix well.
4

For Dahi, add little bit salt to dahi. Serve all items in plate and serve with papad.