Sprouts Chickpeas Salad Chaat Recipe

Name: Sprouts Chickpeas Salad Chaat Recipe
Cuisine: Indian
Ingredients: 1 Cup Kabuli Chana (White Chickpeas), soaked overnight& Sprouted; 1/2 cup Chopped Onions; 1/4 cup Raw Mangoes(peeled and cubed); 1 cup Potatoes (pan-fried); 1 cup Tomatoes (chopped and without pulp); 3 tablespoons Chopped Cilantro; 1 tablespoon Lemon Juice; 1-2 (Chopped) Green Chilies; 1/2 teaspoon. Black Salt (Kala Namak); 1/4 teaspoon Black pepper powder; 1/2 teaspoon Chaat Masala Powder; 1/4 teaspoons Cumin powder; As required Sprinkle Oregano; To taste Salt; 1 Pomegranate fruit(peeled)

MallikaUdayakumar @cook_13761642

TamilNadu

#Ice-Queens 5
#Mystery box

This simple yet and filling healthy sprout salad is super easy to make, full of nutrition, and loaded with veggies. So if you are craving for a light lunch, that is protein-rich, vegan, and gluten-free then this salad will leave you satisfied and Sprouting is a great way to release all the vital nutrients stored in the dry grains/beans.

#Ice-Queens 5
#Mystery box

MallikaUdayakumar @cook_13761642

TamilNadu

#Ice-Queens 5
#Mystery box

Saved

Ingredients

1 CupKabuli Chana (White Chickpeas), soaked overnight& Sprouted
1/2 cupChopped Onions
1/4 cupRaw Mangoes(peeled and cubed)
1 cupPotatoes (pan-fried)
1 cupTomatoes (chopped and without pulp)
3 tablespoonsChopped Cilantro
1 tablespoonLemon Juice
1-2(Chopped) Green Chilies
1/2teaspoon. Black Salt (Kala Namak)
1/4 teaspoonBlack pepper powder
1/2 teaspoonChaat Masala Powder
1/4 teaspoonsCumin powder
As required Sprinkle Oregano
To tasteSalt
1Pomegranate fruit(peeled)

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Steps

1

Sprouted Chickpeas:
Soak for a day and Once they are soaked, drain the water and tie them in a clean samp cotton cloth and it sprouts in 2-3 days.(Sprinkle water every 4 to 5 hours at regular intervals until sprouted).
2

Transfer sprouts to a large mixing bowl.
For steamed sprouts: Take a Steamer container and steam Sprouted Chickpeas for 2-3 minutes with Sprinkles of little salt water. Later,Spoon out some sprouts to check if they are soft. How to tell if they are done – they will feel soft in between your fingers. Remove the strainer and allow the sprouts to cool down completely. Do not mix in the salad as the sprouts are soft and they will break.
3

Assemble all the ingredients for the salad. In a bowl add potatoes,raw mangoes, tomatoes, onions.
4

Give it a good toss. Mix in cumin powder, salt, chaat masala,aloo, black salt, pepper powder, and lemon juice. Mix gently, you can use forks to mix the salad.
5

Adjust your seasoning and Sprinkle Oregano. Garnish it with fresh coriander leaves and serve immediately.And enjoy the salad -with every bite you will feel the flavors exploding in your mouth.
6

Serve Spicy Chickpeas Aloo Salad Chaat.
7

Try this wholesome Healthy Spicy Chickpeas Aloo Salad Chaat Recipe is a delicious, nutritive, Colourful and Delightful to taste buds too..... It Gives a Tangy Taste !!!