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Contractors 0 calories 💪
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Greece Authentic home cooking from Greece, with US measurements.
Originally published on Cookpad Greece as Εργολάβοι 0 calories 💪
A picture of Contractors 0 calories 💪.

Contractors 0 calories 💪

folia
folia @folia
Νάουσα

OK... Christmas is not a time for dieting, and this is commonly accepted. However, there are some who, either for health reasons or aesthetic reasons, simply do not include sugar in their diet even during these days. These contractors not only gain nutritionally because they have no trace of sugar, but they also consist of 100% animal and plant protein, which are egg whites and almonds, so with very few calories, as provided by the almonds, you sweeten while your muscles swell 😜

OK... Christmas is not a time for dieting, and this is commonly accepted. However, there are some who, either for health reasons or aesthetic reasons, simply do not include sugar in their diet even during these days. These contractors not only gain nutritionally because they have no trace of sugar, but they also consist of 100% animal and plant protein, which are egg whites and almonds, so with very few calories, as provided by the almonds, you sweeten while your muscles swell 😜

Read more

Contractors 0 calories 💪

folia
folia @folia
Νάουσα

OK... Christmas is not a time for dieting, and this is commonly accepted. However, there are some who, either for health reasons or aesthetic reasons, simply do not include sugar in their diet even during these days. These contractors not only gain nutritionally because they have no trace of sugar, but they also consist of 100% animal and plant protein, which are egg whites and almonds, so with very few calories, as provided by the almonds, you sweeten while your muscles swell 😜

OK... Christmas is not a time for dieting, and this is commonly accepted. However, there are some who, either for health reasons or aesthetic reasons, simply do not include sugar in their diet even during these days. These contractors not only gain nutritionally because they have no trace of sugar, but they also consist of 100% animal and plant protein, which are egg whites and almonds, so with very few calories, as provided by the almonds, you sweeten while your muscles swell 😜

Read more
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Ingredients

  • 500 gwhite almonds
  • 6egg whites
  • 300 gstevia suitable for baking
  • 2 pinchessalt
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Steps

  1. 1

    First, I put the stevia in the blender to create a "powdered sugar" so that it doesn't leave any granules in the final result.

    A picture of step 1 of Contractors 0 calories 💪.
    A picture of step 1 of Contractors 0 calories 💪.
  2. 2

    I blend the almonds until they become a powder.

    A picture of step 2 of Contractors 0 calories 💪.
  3. 3

    I beat the egg whites with the salt until very stiff peaks form.

    A picture of step 3 of Contractors 0 calories 💪.
  4. 4

    I gently fold the meringue, almonds, and stevia together to avoid losing the volume of the meringue.

    A picture of step 4 of Contractors 0 calories 💪.
    A picture of step 4 of Contractors 0 calories 💪.
  5. 5

    I form balls of 20-25 g, placing a whole almond in the center of each.

    A picture of step 5 of Contractors 0 calories 💪.
    A picture of step 5 of Contractors 0 calories 💪.
  6. 6

    I bake for about 20 minutes, until they turn golden on the surface, in an oven preheated to 320 degrees Fahrenheit on the convection setting. Good luck 💪💪💪

    A picture of step 6 of Contractors 0 calories 💪.
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Copied!

folia
folia @folia
Published in the US on March 11, 2025 13:21
Νάουσα
Μαγειρική είναι να μπορούν να γεύονται την αγάπη σου μέσα σε ένα πιάτο, έτσι απλά, χωρίς λόγια...
Read more

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