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Whole grain fusilli pasta with tomato basil sauce
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A picture of Whole grain fusilli pasta with tomato basil sauce.

Whole grain fusilli pasta with tomato basil sauce

kostas1213
kostas1213 @cook_9323924
Brampton

A healthier choice compare to normal 🍝 pasta.

A healthier choice compare to normal 🍝 pasta.

Read more

Whole grain fusilli pasta with tomato basil sauce

kostas1213
kostas1213 @cook_9323924
Brampton

A healthier choice compare to normal 🍝 pasta.

A healthier choice compare to normal 🍝 pasta.

Read more
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Ingredients

  • 200 gfusilli pasta whole grain or your choice of pasta
  • For the sauce
  • 1/4 tspsugar
  • 1/2onion chopped
  • 3-4 clovesgarlic minced
  • 1-2all spice balls
  • 1/4 tsporegano
  • 2large basil leafs
  • to tasteSalt
  • to tasteBlack pepper
  • 2 tbsolive oil
  • 1 cupwater
  • 1 cancrashed tomatoes
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Steps

  1. 1

    In a big pot bring water to a boil and add the pasta with some salt cook to your preference.

    A picture of step 1 of Whole grain fusilli pasta with tomato basil sauce.
  2. 2

    FOR THE SAUCE.

    A picture of step 2 of Whole grain fusilli pasta with tomato basil sauce.
  3. 3

    Chop the onion and the garlic. And put them in a sauce pan with the oil and sauté them

    A picture of step 3 of Whole grain fusilli pasta with tomato basil sauce.
    A picture of step 3 of Whole grain fusilli pasta with tomato basil sauce.
  4. 4

    Now add salt pepper all spice water sugar Crashed tomatoes basil oregano and bring to a boil and cook till sauce reduce to your preference.

    A picture of step 4 of Whole grain fusilli pasta with tomato basil sauce.
    A picture of step 4 of Whole grain fusilli pasta with tomato basil sauce.
    A picture of step 4 of Whole grain fusilli pasta with tomato basil sauce.
  5. 5

    A picture of step 5 of Whole grain fusilli pasta with tomato basil sauce.
  6. 6

    You can top with some parmigiana or Greek mizithra. Kali orexi. Enjoy.

    A picture of step 6 of Whole grain fusilli pasta with tomato basil sauce.
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kostas1213
kostas1213 @cook_9323924
on October 03, 2019 17:17
Brampton
I’m married to a lovely wife and we have 3 wonderful kids. I learned a lot of my traditional Greek recipes from my mother plus I have worked many years in restaurants including my fathers. Now I cook at home for my family and friends
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Comments

kostas1213
kostas1213 @cook_9323924
October 03, 2019 17:18
I think I’ll keep it that way because of my gym diet. Don’t want to add too many calories
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Pasta Onion Whole Grain Pepper Tomato Basil Garlic

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