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Pan-Seared Chicken Fillet
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Vietnam Authentic home cooking from Vietnam, with US measurements.
Originally published on Cookpad Vietnam as Chicken fillet áp chảo
A picture of Pan-Seared Chicken Fillet.

Pan-Seared Chicken Fillet

Minh Hayes
Minh Hayes @Minh_0929
California United States

Chicken can be cooked in many ways, but if you buy chicken fillet, pan-searing it with golden-browned garlic is delicious, not too heavy, and not greasy.

Chicken can be cooked in many ways, but if you buy chicken fillet, pan-searing it with golden-browned garlic is delicious, not too heavy, and not greasy.

Read more

Pan-Seared Chicken Fillet

Minh Hayes
Minh Hayes @Minh_0929
California United States

Chicken can be cooked in many ways, but if you buy chicken fillet, pan-searing it with golden-browned garlic is delicious, not too heavy, and not greasy.

Chicken can be cooked in many ways, but if you buy chicken fillet, pan-searing it with golden-browned garlic is delicious, not too heavy, and not greasy.

Read more
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Ingredients

  • 1chicken breast fillet
  • 1small bowl peeled garlic cloves
  • Steak seasoning, fresh mint leaves, hot chili sauce, soy sauce
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Steps

  1. 1

    Chicken breast fillet is usually lean with no skin or fat. Marinate with 1 teaspoon soy sauce, mint leaves, steak seasoning, and hot chili sauce. Slice each garlic clove in half lengthwise. Flip the chicken to coat evenly with the marinade.

    A picture of step 1 of Pan-Seared Chicken Fillet.
  2. 2

    Heat a skillet and add butter. Sauté the garlic until fragrant, then add the chicken fillet. Sear both sides, being careful not to burn the meat, and reduce the heat. When both sides are golden, check with chopsticks or a fork—if the meat is tender and no longer pink, it's done. Serve with a slice of toasted sandwich bread spread with butter and roasted squash. It's a unique and healthy meal!

    A picture of step 2 of Pan-Seared Chicken Fillet.
    A picture of step 2 of Pan-Seared Chicken Fillet.
    A picture of step 2 of Pan-Seared Chicken Fillet.
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Minh Hayes
Minh Hayes @Minh_0929
Published in the US on August 12, 2025 16:01
California United States
Nấu ăn đòi hỏi một sự đam mê và đặt niềm vui . Nấu ăn còn phải biết cách trình bày khi kết thúc món ăn với cách bày trí đó là một nghệ thuật sáng tạo cho người thưởng thức một cách ngon miệng, nên tôi dành tất cả sự đam mê trong nấu ănCooking requires passion and the ability to find joy in it. It also calls for the art of presentation — turning the final dish into a creative experience that delights the senses. That’s why I pour all of my passion into cooking.
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Keywords

Chicken Breast Mint Steak Fillet Soy Garlic

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