#colourgreenThis is a tasty Bengali cuisine and adding different vegetables with spinach makes it a healthy recipe with immense nutritional value.Enjoy mish mash spinach curry with steamed rice.

#greenveg - This is a Bengali style spinach curry combined with eggplants. But you can go ahead and use potatoes, red pumpkin or radish instead. It is generally had with plain steamed rice, but it can also be had with chapati. Vadi / dried lentil dumplings can be added, depending on the availability to give this dish a nice crunchy effect. The tempering of dry red chilies and panch phoron gives an authentic touch to this delicacy.

#GA4#week2#spinach#Maharashtrian traditional dish called as palak gargat

The taste of the curry varies according to the type of spinach used. I like the taste of green spinach, so I used it. You can use your favourite one. Be sure to add it only after the dal is completely cooked. You can eat it with rice, roti or even bread (not sweet bread).

Whenever we consider for leafy vegetable rich with anti-oxidants , rich in vitamin A and C ,the first thing that comes to our mind is this spinach, teamed with yellow pumpkin and potatoes gives a mushy taste.

I had made this Palak kofta curry for dinner last night. Koftas turned out really delicious. My son gobbled up a couple of koftas just like that... said they tasted good as is and didn't want to wait until the curry was ready. The spices in the gravy were well balanced. Koftas had a thin crispy covering with soft flavourful center..Flashback⏪, my mom used to make palak kofta curry when I was a little girl. My last attempt at making these koftas was way back in 2001. As a newly-wed I wanted to impress hubby dear.😉 Needless to say, the curry did not turn out the way I had imagined or remembered how it tasted when mom made. Unfortunately, picking up phone & making a call across oceans, every time I attempted something to cook was not an option back then...blame it on time zone difference and high international call rates.😆.Current day⏩, years of experience and confidence in my cooking skills and a zeal for variety in my meals got me to making these palak koftas again. I must say, they turned out so delicious that I'm already thinking about other vegetables that can be used to making koftas..This is my contribution to the second phase of #itsprocessoverproduct.To see more of my work, follow onInstagram- @TheRedPlateChroniclesFacebook - TheRedPlateChroniclesWordpress - http://theredplatechronicles.home.blogLoveM❤️

full of protein and fiber

A tasty variation of lentil curry with spinach

#curryThe lush green colour curry masala paste is prepared with the iron rich spinach. To make it more yummilicious choices can be Egg,Chicken, Cheese, tofu etc.A dish which is power packed with protein and nutrients.

#goldenapronPost 1328.05.19Avocado is a healthy vegetable but it has no taste of it's own, so trying a little different taste combined with spinach and spices comes out really tasty. Must try for all.

#colourgreen#day2

Palak paneer in different style#teamtrees