Wash and Peel the butternut as shown

Cut into cubes as shown

Add cubed onions and fry until pinkish

Add the tomatoes and cook for 10 mins

Add the cubed butternut and cook for a few minutes

Add a pinch of salt and enough water to cover and bring to boil

When cooked blend into a fine puree and sieve to get this. Top with chia seeds and garnish with parsely