Oatmeal Jar breakfast

Name: Oatmeal Jar breakfast
Cuisine: American
Ingredients: 160 ml Almond Milk; 68 g Old Fashioned Oats; 110 g Plain Greek Yogurt; 50 g Whey or Pea Protein; Dash Cinnamon; Top with Blueberries, Bananas or Walnuts

Yentl Wils @cook_19124277

PROTEIN NUTRITIONAL BOOSTER

Nutrition Facts:
Serving Size: 1 Jar
Amount Per Serving
Calories: 430
Total Fat: 8.5g
Total Carbs: 42g
Sugars: 12g
Protein: 45g

PROTEIN NUTRITIONAL BOOSTER

Nutrition Facts:
Serving Size: 1 Jar
Amount Per Serving
Calories: 430
Total Fat: 8.5g
Total Carbs: 42g
Sugars: 12g
Protein: 45g

Yentl Wils @cook_19124277

PROTEIN NUTRITIONAL BOOSTER

Nutrition Facts:
Serving Size: 1 Jar
Amount Per Serving
Calories: 430
Total Fat: 8.5g
Total Carbs: 42g
Sugars: 12g
Protein: 45g

PROTEIN NUTRITIONAL BOOSTER

Nutrition Facts:
Serving Size: 1 Jar
Amount Per Serving
Calories: 430
Total Fat: 8.5g
Total Carbs: 42g
Sugars: 12g
Protein: 45g

Saved

Ingredients

160 mlAlmond Milk
68 gOld Fashioned Oats
110 gPlain Greek Yogurt
50 gWhey or Pea Protein
DashCinnamon
Top with Blueberries, Bananas or Walnuts

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Steps

1

Put all the ingredients into an airtight container (You need one that can withstand some hard shaking)
2

Put your lid on tight and shake it up until you see all the ingredients blended together.
3

Put your container into your refrigerator overnight.
4

The next morning, pull it out of the fridge, give it a couple more shakes, and open it up.
5

Now it’s ready to top with some of your favorite fruits or nuts including cut up bananas, blueberries and more.