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Nutritious Paratha/Roti
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A picture of Nutritious Paratha/Roti.

Nutritious Paratha/Roti

Mohita Acharya Trivedi
Mohita Acharya Trivedi @cook_20019751
Ahmedabad, Gujarat

I always do experiments with food, some of them come up as the masterpiece for me and some go in trash. But I love doing that. This one was made as I can only make Aaloo Parathas, and always get messy while making other stuffed parathas like cabbage, cauliflower, radish and while rolling the parathas with these stuffing my Parathas does not come up the way it should be. So, I found a way, in which I can always add and omit ingredients according to my convenience. So, let's see how to make this Nutritious Paratha/Roti

I always do experiments with food, some of them come up as the masterpiece for me and some go in trash. But I love doing that. This one was made as I can only make Aaloo Parathas, and always get messy while making other stuffed parathas like cabbage, cauliflower, radish and while rolling the parathas with these stuffing my Parathas does not come up the way it should be. So, I found a way, in which I can always add and omit ingredients according to my convenience. So, let's see how to make this Nutritious Paratha/Roti

Read more

Nutritious Paratha/Roti

Mohita Acharya Trivedi
Mohita Acharya Trivedi @cook_20019751
Ahmedabad, Gujarat

I always do experiments with food, some of them come up as the masterpiece for me and some go in trash. But I love doing that. This one was made as I can only make Aaloo Parathas, and always get messy while making other stuffed parathas like cabbage, cauliflower, radish and while rolling the parathas with these stuffing my Parathas does not come up the way it should be. So, I found a way, in which I can always add and omit ingredients according to my convenience. So, let's see how to make this Nutritious Paratha/Roti

I always do experiments with food, some of them come up as the masterpiece for me and some go in trash. But I love doing that. This one was made as I can only make Aaloo Parathas, and always get messy while making other stuffed parathas like cabbage, cauliflower, radish and while rolling the parathas with these stuffing my Parathas does not come up the way it should be. So, I found a way, in which I can always add and omit ingredients according to my convenience. So, let's see how to make this Nutritious Paratha/Roti

Read more
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Ingredients

20-30 mins
Serves 4 servin
  • 1 cupWhole Wheat Floue
  • 1 tbspCorn Flour (Makkai atta)
  • 1 tbspRaagi Flour
  • 1 tbspBajri Flour
  • as requiredWater for binding it into a stiff dough
  • 2-3small florets of cauliflower
  • 1small carrot
  • 1small capsicum
  • 1small onion
  • 5-6 clovesgarlic
  • 1 inchginger
  • to tasteSalt
  • 1 tspCoriander powder
  • 1/2 tspTurmerich powder
  • 1 tspRed Chilli powder
  • as requiredGreen Chutney
  • as requiredOil to roast the Parathas and for to moist the flour
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Steps

20-30 mins
  1. 1

    Take all vegetables and spices in a chopper jar and finely chop it. Even add green chutney into it.

    A picture of step 1 of Nutritious Paratha/Roti.
  2. 2

    Take another bowl and add all flours altogether. Add a little bit of oil into the flour and mix it well. Into add the vegetable mixture we made using an electric chopper. And Knead the flour to make a stiff dough. Add water if required.

    A picture of step 2 of Nutritious Paratha/Roti.
  3. 3

    Once the dough gets ready. Roll it using Roller Pin and Board. Make a round Paratha and roast it on the Pan greasing it with oil on both sides once it starts getting cooked.

    A picture of step 3 of Nutritious Paratha/Roti.
    A picture of step 3 of Nutritious Paratha/Roti.
  4. 4

    Once your two Parathas are done. Let's get a twist while serving it. Take one paratha and spread green chutney on it. Then keep another on that paratha with chutney. Cut into pieces and serve with either Moring Tea, Juice, Soup. Can be kept in kids' tiffin as well, just as I did.

    A picture of step 4 of Nutritious Paratha/Roti.
    A picture of step 4 of Nutritious Paratha/Roti.
    A picture of step 4 of Nutritious Paratha/Roti.
  5. 5

    This was to make Parathas. Now to make Rotis from it. Here is the method. Put the Roti in the earthen pan and roast it on both the sides one by one and at last roast it on flame till it gets the light brown shade.

    A picture of step 5 of Nutritious Paratha/Roti.
    A picture of step 5 of Nutritious Paratha/Roti.
    A picture of step 5 of Nutritious Paratha/Roti.
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Mohita Acharya Trivedi
Mohita Acharya Trivedi @cook_20019751
on January 06, 2020 17:43
Ahmedabad, Gujarat
I am basically a housewife. I am a writer too and love experimenting things in my Kitchen. Recipes which turns out well in taste and is liked by family are being repeated.
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