
Bean burgers

Vegetarian burger with mushroom bean and grain base
Keeps for 48 hours in the fridge, suitable for freezing.
Recipe taken from recipetineats.com
Bean burgers
Vegetarian burger with mushroom bean and grain base
Keeps for 48 hours in the fridge, suitable for freezing.
Recipe taken from recipetineats.com
Steps
- 1
Bake the mushrooms (25 min) on one tray and the beans and grated carrot (15 mins) on another in an oven preheated to 180°C (160°C fan) until split/dry but not crispy.
- 2
BLITZ 1 - Blitz the cashews until crumb sized (not a powder)
- 3
BLITZ 2 - Add the carrots, beans and mushrooms and blitz for 10 seconds until crumb size
- 4
BLITZ 3 - Add breadcrumbs, egg, parmesan, garlic, paprika, mayonnaise, salt and pepper. Blitz for 15 - 30 seconds until it comes together like meat burger mixture but you can still see bits in it.
- 5
BLITZ 4 - Add rice and shallots, blitz for 2 seconds. Mixture should hold together well to form patties, but not stick to hands. If too wet, add breadcrumbs. If too crumbly, blitz more.
- 6
Shape into 6 - 8 patties, about 10cm / 4" wide. Refrigerate for at least 1 hour.
- 7
Fry in oil until deep golden and crispy, 4 minutes. Carefully flip then cook the other side for 4 minutes until golden OR// BBQ on medium heat for 4 mins per side.
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