Stuffed Eggplant With Parmesan Cheese- Keto

Sue
Sue @sues_kitchen

Stuffed Eggplant With Parmesan Cheese- Keto

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Ingredients

30-40 minutes
2 servings
  1. 1Eggplant
  2. Yellow Onions
  3. Mushrooms
  4. Parmesan Cheese
  5. Salt
  6. Pepper
  7. Fresh Garlic
  8. (whatever else you want to stuff 'em with)

Cooking Instructions

30-40 minutes
  1. 1

    Preheat oven at 350 F.

  2. 2

    Halve the Eggplant. Scoop out the meat, chop, spice (salt and pepper), set aside.

  3. 3

    Spice the halves with salt and pepper, coat with Avocado or Olive oil, set aside.

  4. 4

    In a saucepan, saute onions. Salt and pepper them after a few minutes. Wait till it starts browning and throw in your sliced or chopped mushrooms. Salt and pepper the mushrooms.

  5. 5

    When you see that the mushrooms are shriveling\browning- add the chopped eggplant.

  6. 6

    Let the mixture simmer with pan covered to get the eggplant cookin'. When you see the eggplant is softening and turning yellowish - add in some parmesan cheese, mix to incorporate, and then stuff the mixture into the eggplant halves.

  7. 7

    Sprinkle some more Parmesan cheese on top.

  8. 8

    Bake\roast the stuffed eggplant for about 30-40 minutes. Suggestion to use a cookie sheet - easier to transfer onto plate.

  9. 9

    And now enjoy this scrumptious meal!! 😋

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Sue @sues_kitchen
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Discovering new recipes for my #keto lifestyle journey (with some cheat bakes, too) 😊
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