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Keto Eggplant Parmesan
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A picture of Keto Eggplant Parmesan.

Keto Eggplant Parmesan

DJ
DJ @cook_24066473
Vail, CO

13 grams of Net Carbs per serving

13 grams of Net Carbs per serving

Read more

Keto Eggplant Parmesan

DJ
DJ @cook_24066473
Vail, CO

13 grams of Net Carbs per serving

13 grams of Net Carbs per serving

Read more
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Ingredients

3 hours
10 servings
  • 1whole fresh, Baked Eggplant (1 Whole - Medium)
  • 0.75 container (1.8 cup)(63g) ea.), Tomato Sauce
  • 1tbsp, Organic Olive Oil
  • 1grams, Crushed Garlic
  • 6oz., Fresh Mozzarella
  • 6oz., Ricotta Cheese
  • 3medium, Organic Zucchini, Fresh
  • 1 container(678 gs ea.), Simple Truth organic 4 Cheese Pasta Sauce
  • 2Tbsp, Salted Butter
  • 2ounce, Pecorino Romano
  • 2oz, Parmesan Cheese
  • 0.75Cup, chopped Red Onion
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Steps

3 hours
  1. 1

    In large skillet, saute chopped onion, sliced eggplant, sliced zucchini in olive oil and butter until onions are translucent (about 15 minutes), then add garlic and saute for an additional minute.

  2. 2

    Add sauce and simmer on low heat for about 2 hours, mixing every 30 minutes or so.

    A picture of step 2 of Keto Eggplant Parmesan.
  3. 3

    Layer large casserole dish first with half the sauce mixture, ricotta cheese, half the parmesan, romano and mozzarella cheese, then another layer of the sauce mixture, parmesan, romano and mozzarella cheese.

    A picture of step 3 of Keto Eggplant Parmesan.
  4. 4

    Bake on 350 for 30-40 minutes until bubbling at the sides and cheese is slightly browned on top.

    A picture of step 4 of Keto Eggplant Parmesan.
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Copied!

DJ
DJ @cook_24066473
on August 04, 2020 15:28
Vail, CO

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Keywords

Red Onion Mozz Parmesan Zucchini Ricotta Pasta Tomato Sauce Butter Cheese Pecorino Garlic Eggplant

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