Strawberry Chocolate Smoothie

Name: Strawberry Chocolate Smoothie
Yield: 1 serving
Cuisine: American
Ingredients: 1/2 banana; 3-5 frozen strawberry; 1/2 cups whole milk; 20 g whey chocolate flavor protein; 1/4 tsp cinnamon; 1/4 cups ice

Yuki Ji @cook_21400143

Smoothie has many healthy benefit as a breakfast!
1, You can absorb nutrients faster than solid food.
2, You can improve your immune system with vitamin C from fruits or veggies.
3, You can take a lot of fibers.
4, You can get energy quickly before work or after work out.

I like to make smoothie for my health!

Yuki Ji @cook_21400143

I like to make smoothie for my health!

Saved

Ingredients

1 serving

1/2banana
3-5frozen strawberry
1/2 cupswhole milk
20 gwhey chocolate flavor protein
1/4 tspcinnamon
1/4 cupsice

Saved

Steps

1

Prepare the ingredients.
2

Put the frozen strawberry in the blender.
3

Cut the banana into bite size and put in the blender.
4

Add milk.
5

Add protein powder.
6

Blend ingredients for 30 second or until consistent.
7

Pour into the glass and add cinnamon on top.
I also put the strawberry on the edge of the glass as a decoration.

Saved

Cooksnaps

Saved

Yuki Ji @cook_21400143

on March 27, 2020 18:34

Pharmacist. Living in Florida since 2019. Japanese wife.I started vegan life since July 2020.Instagram ; https://www.instagram.com/kichi.vegan_life/Blog ; https://kichi.life/recipes/