Fiber Everything Bagels - multi batch

Name: Fiber Everything Bagels - multi batch
Cuisine: American
Ingredients: 16 egg whites; 1/2 cup coconut flour; 1/4 cup flaxseed meal (can ground yourself); 1/4 cup psyllium husk powder (fine powder); 1/4 cup wheat bran (optional); 4 tsp baking powder; 2 tsp coconut oil; Everything but the bagel seasoning!

KK Westhampton @cook_21942004

westhampton ny

These are from one of my favorite influencers @lashesandlemons.
Recipe makes 4 servings (2 bagels per serving).

High fiber, fluffy and delish as it's own snack with cream cheese, peanut butter ect or as bread to sandwiches!

Key ingredient here is Psyllium Husk powder to get that #fiber!

These are from one of my favorite influencers @lashesandlemons.
Recipe makes 4 servings (2 bagels per serving).

High fiber, fluffy and delish as it's own snack with cream cheese, peanut butter ect or as bread to sandwiches!

Key ingredient here is Psyllium Husk powder to get that #fiber!

KK Westhampton @cook_21942004

westhampton ny

These are from one of my favorite influencers @lashesandlemons.
Recipe makes 4 servings (2 bagels per serving).

High fiber, fluffy and delish as it's own snack with cream cheese, peanut butter ect or as bread to sandwiches!

Key ingredient here is Psyllium Husk powder to get that #fiber!

These are from one of my favorite influencers @lashesandlemons.
Recipe makes 4 servings (2 bagels per serving).

High fiber, fluffy and delish as it's own snack with cream cheese, peanut butter ect or as bread to sandwiches!

Key ingredient here is Psyllium Husk powder to get that #fiber!

Saved

Ingredients

16egg whites
1/2 cupcoconut flour
1/4 cupflaxseed meal (can ground yourself)
1/4 cuppsyllium husk powder (fine powder)
1/4 cupwheat bran (optional)
4 tspbaking powder
2 tspcoconut oil
Topping
Everything but the bagel seasoning!

Saved

Steps

1

Combine all ingredients in bowl. Start with wet then add in dry. Whisk or fork together, and pour into bagel trays.
2

Add everything but the bagel seasoning
3

Bake at 350 for 25 minutes
4

Cut in half and put in toaster before eating - very important! I keep the ones I’m going to eat in two days in a zip lock back and throw the rest in the freezer!