Whole Oats Upma

Name: Whole Oats Upma
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup whole oats; 100 gms cottage cheese; 1/2 cup chopped carrot; 1/2 cup peas; 1 medium sized onion; 1 tsp olive oil; 1/2 tsp mustard seeds; 1/2 tsp cumin seeds; 5-6 curry leaves; 1 green chilli; 1/2 tsp turmeric powder; As per taste salt; 1 tsp lemon juice; 3 cup water (approx.); as required chopped coriander leaves

Sneha jha @Namami290619

#week1of5

Sneha jha @Namami290619

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Ingredients

10 minutes

2 servings

1 cupwhole oats
100 gmscottage cheese
1/2 cupchopped carrot
1/2 cuppeas
1medium sized onion
1 tspolive oil
1/2 tspmustard seeds
1/2 tspcumin seeds
5-6curry leaves
1green chilli
1/2 tspturmeric powder
As per taste salt
1 tsplemon juice
3 cupwater (approx.)
as requiredchopped coriander leaves

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Steps

10 minutes

1

Firstly dry roast the oats for 1-2 minutes.
2

Heat oil in a pan,add mustard seeds,cumin seeds,curry leaves and chilli,let it splutter.
3

Now add chopped onion and saute it for 1 minute.
4

Add cottage cheese,carrot and peas,mix it well altogether and cook it for 2 minutes.
5

Add turmeric powder and salt and stir it for 1 minute.
6

Add oats and water,cook it by covering the lid till it becomes thick and cooked.
7

Finally add lemon juice and chopped coriander leaves,mix it and switch off the flame.
8

Whole Oats Upma is ready to serve.