Salmon,aubergine and spinach skewers with red pepper dressing

Fittest Chef
Fittest Chef @fittestchef
Belfast

Perfect dish for a light lunch, dinner or Bbq with family or friends. Preparing the skewers in advance can help to make the Bbq party more enjoyable as it takes very little time to cook it. Aubergine and spinach in the rolls helps the salmon to stay moist. Roasted red pepper and chilli dressing with the hint of lemon gives a kick and some acidity. It complements other elements really well. Perfect example of low carbs keto diet.
#mycookbook

Salmon,aubergine and spinach skewers with red pepper dressing

Perfect dish for a light lunch, dinner or Bbq with family or friends. Preparing the skewers in advance can help to make the Bbq party more enjoyable as it takes very little time to cook it. Aubergine and spinach in the rolls helps the salmon to stay moist. Roasted red pepper and chilli dressing with the hint of lemon gives a kick and some acidity. It complements other elements really well. Perfect example of low carbs keto diet.
#mycookbook

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Ingredients

2 servings
  1. 400 gsalmon
  2. 1 bagspinach
  3. 1aubergine
  4. 1red pepper
  5. Olive or avocado oil 30 ml plus for brushing
  6. Pinchblack pepper
  7. 1 tbsplemon
  8. Pinchsea salt
  9. 1 sprigBasil
  10. 1/2red chilli
  11. Side salad of choice
  12. 1 tspbalsamic vinegar

Cooking Instructions

  1. 1

    Using mandoline slice the aubergine into 1mm thick slices. Cover in the salty water. Set aside

  2. 2

    In a large pot or a pan bring about 200 ml of salted water to the boil. Throw the spinach leaves into the water. Cook it until it wilts completely. Drain the water off. Set spinach aside to cool down.

  3. 3

    Take the skin off the the salmon. Cut the fish into 1 cm wide strips

  4. 4

    On the chopping board lay a layer of cling film. Place the salmon strips on the cling film leaving about 6 cm space between them. Lay another layer of cling film on top of the salmon

  5. 5

    Using a flat side of the meat hammer or a rolling pin gently flatten the salmon strips. Be careful to not to hit salmon to hard as it is very delicate. Cut the strips in two pieces. Season it with the sea salt

  6. 6

    In the middle of the salmon place about 1 tbsp of wilted spinach. Wrap the spinach with the salmon.

  7. 7

    Place salmon roll in the middle of the aubergine slice and wrap it tight. Skewer the roll straight away. Do that with all of them making sure they are skewered thight. Brush them with olive oil. Set them aside or leave them in the fridge

  8. 8

    To make the dressing heat up your Bbq to medium (about 180/200 °C. Brush the pepper with oilve oil and cook them directly on Bbq with the lid down. Cook each side for about 10 min or until the skin will start to separate. Set them in the bowl or a container and wrap it with cling film. Set aside for 10 min. Using your fingers peel the skin off. It should come off easily.

  9. 9

    In the small food processor blend roughly chopped red pepper, chilli, 30 ml avocado oil, 20 ml water and 1 tbsp lemon juice. Check seasoning and consistency.

  10. 10

    Chop basil finally and add it to 20 ml of avocado/olive oil. Brush the skewers with it. Place them directly on pre heated Bbq. Cook them for about 10 - 12 min turning them at least once.

  11. 11

    On the plate drizzle the skewers with the red pepper dressing. Serve them with side salad of own choice.

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