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Sprout Moong Salad
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A picture of Sprout Moong Salad.

Sprout Moong Salad

Neelam Bhatiaparwani
Neelam Bhatiaparwani @cook_20967850

#goldenapron3
week20
puzzle moong

#goldenapron3
week20
puzzle moong

Read more

Sprout Moong Salad

Neelam Bhatiaparwani
Neelam Bhatiaparwani @cook_20967850

#goldenapron3
week20
puzzle moong

#goldenapron3
week20
puzzle moong

Read more
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Ingredients

15 minutes
for four
  • 1 cupsprout moong
  • 1tomato
  • 1carrot
  • 1cucumber
  • 1small onion optional
  • 1/2green chilli optional
  • 1/2ripe mango or any ripe fruit
  • 1/4 cupcranberries/pomegranate seeds
  • 1lemon juice
  • 1 tspblack salt
  • 1/2 tspchaat masala
  • 1 tspblack pepper powder
  • Fewfresh mint leaves
  • Forsprouts--
  • 1 cupwhole green gram/ moong
  • as requiredWater
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Steps

15 minutes
  1. 1

    Collect all the ingredients.

    A picture of step 1 of Sprout Moong Salad.
  2. 2

    Finely chop cucumber tomato carrot onion optional mango.

  3. 3

    In a bowl mix all the ingredients

    A picture of step 3 of Sprout Moong Salad.
  4. 4

    Just before serving add lemon juice salt and pepper.

  5. 5

    For sprouts soak the whole moong overnight or for 5/6 hours drain out the water and in a wet muslin cloth put the moong in between and tie them keep it somewhere in dark moist place next day you will get sprouts.

    A picture of step 5 of Sprout Moong Salad.
    A picture of step 5 of Sprout Moong Salad.
    A picture of step 5 of Sprout Moong Salad.
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Copied!

Neelam Bhatiaparwani
Neelam Bhatiaparwani @cook_20967850
on June 03, 2020 05:02

Comments (6)

PujaDhiman
PujaDhiman @pujadhiman123
June 03, 2020 08:18
Nice
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