Tigernut drink(kunun aya) It's healthy drink

I found a couple of basic granola recipes in my cook books and did some experimenting by combining them until I got something I liked. With this recipe, you can do a lot of customizing with the types of fruits, nuts, and seeds you use. It would also serve as a basic recipe to go off of if you want to try some new flavor combos on your own!

This recipe is packed full of both quick and sustained energy for a convenient grab and go breakfast or pick me up snack.It is very adaptable. I like to make with chopped macadamias, hazelnuts, almonds, cashews, pepitas, sunflower seeds, and sesame seeds. I've also added cacao nibs. Whatever I have in pantry. For fruit I like to use cranberries and raisins but is fun to try different variations.The final bars can be a little crumbly, depending on the mix, so we keep in the freezer and they are best when eaten straight away, without thawing. If they crumble too much when cutting I just squeeze the crumbs into a ball or log shape and this works just as well as a bar shape.

This is very healthy drink. This drink is only made by dried fruits.#RamadanSpecial

I really strugle for gaining weight and I found this recipe is so Amazing ...i drink this smoothie daily and doing some workouts to gain weight faster 💃

My family doesn’t eat a lot of granola, but when we do, I prefer homemade. I like to use it as a topping for Greek yogurt, but I’ve also been known to grab a handful as a snack. 😋#Breakfast #Cereal #Healthy

#homebaking

This recipe has been in my family since before the Civil War. It has been passed down orally from mother to daughter for at least four generations. This recipe is a traditional holiday dish from South Carolina.