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Simple beef stew
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A picture of Simple beef stew.

Simple beef stew

Mitey Gloria
Mitey Gloria @creamy_haven

#kenyanlunch

#kenyanlunch

Read more

Simple beef stew

Mitey Gloria
Mitey Gloria @creamy_haven

#kenyanlunch

#kenyanlunch

Read more
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Ingredients

  • 1/2 kgbeef
  • 4garlic cloves
  • Ginger
  • 4very ripe tomatoes (blended)
  • Lots of onions
  • to tasteSalt
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Steps

  1. 1

    Cook your meat in medium low heat with minced ginger and garlic.

  2. 2

    Let it simmer until it's we'll dry, if it's lean, add oil at this point, if it's fatty then allow it to dry in it's oil.

  3. 3

    Add salt and onions and constantly mix it to avoid burning until your onions are transparent or caramelized. Let it stick a little in the pot until it's golden brown.

  4. 4

    Add in your blended tomatoes and give it a good mix until you completely undo the brownness that's stuck in the pot then cover and let it simmer to your desired thickness. You can add capsicum and Dania.

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Mitey Gloria
Mitey Gloria @creamy_haven
on June 06, 2020 14:48
good food will always brighten up bad days 😉
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