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Healthy IDLI SAMBAR😋
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A picture of Healthy IDLI SAMBAR😋.

Healthy IDLI SAMBAR😋

Passi Vikshali
Passi Vikshali @happycook
Usa

Lets stay healthy with so nutritious and yumm healthy brunch.and one special thing I didn't have idli stand so I used small steel bowls it was so easy and tricky. #mommasrecipes

Lets stay healthy with so nutritious and yumm healthy brunch.and one special thing I didn't have idli stand so I used small steel bowls it was so easy and tricky. #mommasrecipes

Read more

Healthy IDLI SAMBAR😋

Passi Vikshali
Passi Vikshali @happycook
Usa

Lets stay healthy with so nutritious and yumm healthy brunch.and one special thing I didn't have idli stand so I used small steel bowls it was so easy and tricky. #mommasrecipes

Lets stay healthy with so nutritious and yumm healthy brunch.and one special thing I didn't have idli stand so I used small steel bowls it was so easy and tricky. #mommasrecipes

Read more
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Ingredients

5 servings
  • SAMBAR
  • 1 cuparhar daal or SPLIT lentil
  • 1 cupfinely diced carrots
  • 1 cupfinely diced beans
  • 1 cupfinely diced potatoes
  • 1 cupflorets of cauliflower
  • Halfcup peas
  • 1onion finally chopped
  • 2tomatoes chopped
  • 2 tablespoonsginger garlic grated
  • 2 tablespoonjaggery sauce
  • 1 tablespoonsalt
  • 1 tablespoonred chilli powder
  • 1 tablespoonturmeric
  • 1 tablespoonchaat masala
  • 1 tablespoongaram masala
  • 1 tablespooncoriander powder
  • 1 tablespooncumin powder
  • 1 tablespoonmustard seeds
  • 1 tablespooncumin seeds
  • IDLI
  • 2 cup2 cup semolina
  • 1 cupcurd
  • 1 tablespoonsalt
  • 1 tablespoonsugar optional
  • 1 teaspoonblack pepper
  • 1pouch fruit salt or 1 teaspoon baking soda
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Steps

  1. 1

    IDLI=mix semolina and curd and salt and pepper.if you are using baking powder then mix with all but if you are using fruit salt then use it when you get ready to make idli.now mix well by adding some water and rest it

  2. 2

    For SAMBAR=soak lentils with salt,pepper,turmeric,2 glass water and all the vegetables

  3. 3

    Soak for 30 minutes only then have 2 whistles in cooker.let stir it at low flame after opening the cooker

  4. 4

    For tadka roast mustard seeds and ginger garlic grated then add chopped onion

  5. 5

    Make them golden and add all the left ingredients of sambar and add tomatoes too

  6. 6

    Cook the tadka for 10 to 15 minutes and then add it to sambar.sambar is ready

  7. 7

    Now take a broad pan.add some water for steam.set a stand and let the water boil.grease with oil the small bowls of steel or use idli stand.

  8. 8

    Set in the pan and add fruit salt quickly into semolina mixture and pour one scoop estimated into bowls set or idli stand

  9. 9

    Let it steam by covering them after 7 to 8 minutes it will ready

  10. 10

    Enjoy after transferring to palate and enjoy

  11. 11

    Stay safe stay healthy

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Passi Vikshali
Passi Vikshali @happycook
on June 08, 2020 00:31
Usa
follow me on insta. annpurna_87 is my ID. stay connected for tips and tricks with totally traditional style
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Comments (4)

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
July 15, 2025 05:05
yummy yummy
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Keywords

Onion Mustard Pea Lentil Turmeric Cauliflower Ginger Cilantro Masala Pepper Curd Carrot Tomato Bean Potato Garlic

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