A picture of Quick Greens and Beans.

Quick Greens and Beans

This recipe helped me loose 30 pounds during my Daniel Fast. You can add salt and pepper but I think it taste great without. The lemon really makes this dish pop!

This recipe helped me loose 30 pounds during my Daniel Fast. You can add salt and pepper but I think it taste great without. The lemon really makes this dish pop!

Quick Greens and Beans

This recipe helped me loose 30 pounds during my Daniel Fast. You can add salt and pepper but I think it taste great without. The lemon really makes this dish pop!

This recipe helped me loose 30 pounds during my Daniel Fast. You can add salt and pepper but I think it taste great without. The lemon really makes this dish pop!

Saved

Ingredients

1 serving

3 cupsKale
1 cupGarbanzo beans (pre-cooked)
2Garlic cloves
Halfa Lemon
4beet stalks and leaves(optional)
2table spoons of olive oil

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Steps

1

Chop kale and beet stalks and leaves
2

Mince garlic
3

Heat olive oil in a wok on medium heat
4

Add garlic and let fry for 15 seconds
5

Then add kale and beet stalk toss with two wooden spoons frequently to ensure all leaves are cooked
6

Add precooked garbanzo beans and stir for another 2 minutes
7

Turn off fire and serve with lemon juice

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Cooksnaps

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CV8588 @cv8588

on June 09, 2020 23:56

Comments

Keywords

Lemon Kale Beet Bean Garlic Garbanzo Bean

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