Healthy Aloo Kofta in Smoky Gravy

Name: Healthy Aloo Kofta in Smoky Gravy
Yield: 3 Servings
Cuisine: Indian
Ingredients: 2 tomatoes; 1 Onion; 2 Green Chillies; 5 Garlic Cloves; 1/2 inch Ginger; 1 small cutting of bay leaf; 2 Dried Red Chilli; 1/2 Tsp Cumin seeds; Pinch Asafoetida; 1/2 Tsp Kashmiri Red Chilli powder (optional); 1 Tsp Coriander powder; 1/2 tsp turmeric powder(little more); 1 Tbsp Mawa; 1 Tsp salt; 2 Boiled Potatoes (Grated); 1/4 cup Fresh Coriander; 1/4 Tsp Black Pepper Powder(little more); 1/2 Tsp Salt; Oats Powder (grinded)

Go Boundless with Ayushi @cook_21980922

New Delhi

#week4of5 #goldenapron3 #goboundlesswithayushi
This is a quick fix dinner recipe with non fried koftas and no cornflour for binding. The gravy is rich in onion tomato garlic but minus the traditional long cooking time. Technique here is simple and quick with bonus of smoky flavour infused through coal.

This was made for leave session on cookpad and now posting it's written version. Check YouTube for video version.

Go Boundless with Ayushi @cook_21980922

New Delhi

This was made for leave session on cookpad and now posting it's written version. Check YouTube for video version.

Saved

Ingredients

3 Servings

2tomatoes
1Onion
2Green Chillies
5Garlic Cloves
1/2 inchGinger
1small cutting of bay leaf
2Dried Red Chilli
1/2 TspCumin seeds
PinchAsafoetida
1/2 TspKashmiri Red Chilli powder (optional)
1 TspCoriander powder
1/2 tspturmeric powder(little more)
1 TbspMawa
1 Tspsalt
Kofta
2Boiled Potatoes (Grated)
1/4 cupFresh Coriander
1/4 TspBlack Pepper Powder(little more)
1/2 TspSalt
Oats Powder (grinded)

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Steps

1

Lets prepare kofta first. In a bowl, grate boiled potatoes and add coriander, black pepper powder, salt and oats in it. Mix well and make round balls. Oats act as binding agent.
2

Now grease appe pan with slight ghee and cook appe in it on medium burner at medium flame.
3

Flip sides from time to time to brown the koftas from all sides at low medium flame and keep aside.
4

Now coming onto gravy, grind onion, tomatoes, garlic, chillies and ginger together in a grinder jar and ready the paste.
5

Take a wok, heat little ghee in it.
6

Add dried red chilli, asafoetida, cumin seeds and bay leaf. Saute for 15-30 seconds until fragrance of spices comes.
7

Now add the grinded paste into the wok along with 1.5 tsp salt and saute for a minute. Then Cover with lid for 2 minutes at low flame.
8

Add turmeric powder, coriander powder and kashmiri red chilli powder(optional). Kashmiri red chill is added for nice red gravy colour. You can skip as i too have skipped in this version. Saute.
9

Now you will notice little ghee on sides, add mawa at this stage and cook for another minute.
10

Now add 1+1/4th cups water and bring it to boil. After a boil, turn to low flame and cover it with lid and let it simmer for 2-3 minutes. Then add fresh coriander.
11

Now meanwhile for smoky flavour, burn 2-3 small pieces of coal on burner.
12

Keep one steel bowl in middle of gravy, add in hot coal. Pour ghee from top onto the hot coal.
13

Smoke will come, immediately cover with lid and seal in the smoke for minimum 3-5 minutes for nice light coal flavour. Increase the time if you wish strong flavour.
14

Please note, switch off the gas while you leave coal in the gravy.
15

Now after the desired time, uncover, remove the bowl carefully as it is hot, add coriander.
16

Serve hot with koftas and dip koftas in gravy just before serving.
17
18

Garnish with cream and coriander.

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Go Boundless with Ayushi @cook_21980922

on June 11, 2020 15:16

New Delhi

I am a food lover with a recipe channel on youtube "Go Boundless with Ayushi"Link "https://www.youtube.com/user/20ayushi"I love to create and serve easy and tasty dishes❤️