Nicole's Amazing banana muffins

Name: Nicole's Amazing banana muffins
Total time: 21000 s
Yield: 48 mini muffins
Cuisine: American
Ingredients: 2 cups granulated sucrolose; 1 cup unsweetened applesauce; 3 egg whites; 6 really ripe bananas, mashed; 1/2-1 cup mixture of chopped nuts and/or dried fruit mixture ***; 2 cups wheat flour or 1 3/4 c. wheat flour and 1/4 c. wheat germ; 1 cup all-purpose flour; 1 cup rolled oats; 2 teaspoons baking soda; 1/4-1/2 teaspoon salt

LDS Sister Nicole Hall 13619 @cook_20842435

diabetic-friendly & low fat

LDS Sister Nicole Hall 13619 @cook_20842435

diabetic-friendly & low fat

Saved

Ingredients

15-25 m. @ 350 mins

48 mini muffins

bowl one
2 cupsgranulated sucrolose
1 cupunsweetened applesauce
3egg whites
6really ripe bananas, mashed
1/2-1 cupmixture of chopped nuts and/or dried fruit mixture ***
bowl two
2 cupswheat flour or 1 3/4 c. wheat flour and 1/4 c. wheat germ
1 cupall-purpose flour
1 cuprolled oats
2 teaspoonsbaking soda
1/4-1/2 teaspoonsalt
OTHER - you can subtract from flour and substitute with powder
for protein, fiber or peanut butter powder for added nutrients

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Steps

15-25 m. @ 350 mins

1

Mix bowl 1 ingredients together. See *** in step 2 for nut mixture
2

NUT/FRUIT MIXTURE *** You can add a lot of fun here. you can add up to 1 1/4 cup mixture of chopped dried fruits and/or nuts. Pecans, dates, prunes, almonds, walnuts, pineapples, coconut, cranberries. you can have a lot of fun here and never have the same type twice. The bananas and applesauce give you a nice sweet background for a lot of fun here. EXPERIMENT AND HAVE FUN!!!!!!
3

Add into bowl 1 bowl two ingredients
4

Spray muffin tins with spray butter or cookie sheet with spray butter
5

Put 1/8 cup (cookie scoop) or 1/4 cup batter in each mini tin (nearly full or a little over). each mini muffin tin holds 1/4 cup. a regular muffin tin holds 1/2 cup
6

If youre not using mini-tins, you can use a cookie sheet and use 1/8-1/4 cup batter and place 2-3 inches apart. DO NOT FLATTEN.
7

Bake 15-25 minutes or until a toothpick from the middle of the pan comes out clean