Baked butternut and spicy mince

Name: Baked butternut and spicy mince
Total time: 2400 s
Yield: 4 Servings
Cuisine: South African
Ingredients: 2 small onions; 2 cloves garlic minced; 2 tsp cumin; 1/8 nutmeg; 1 tsp chilli powder; 1 tsp paprika; 2 cups lean mince meat; 1 tblsp tomato paste; 1 large butternut; 2 tblsp olive oil; Salt and pepper

Khets @Khets

I’ve had this big butternut in my house for a week because I was not going to chop it. So I baked it and added a very spicy mince.

Khets @Khets

I’ve had this big butternut in my house for a week because I was not going to chop it. So I baked it and added a very spicy mince.

Saved

Ingredients

40 mins

4 Servings

2small onions
2 clovesgarlic minced
2 tspcumin
1/8nutmeg
1 tspchilli powder
1 tsppaprika
2 cupslean mince meat
1tblsp tomato paste
Baked Butternut
1large butternut
2tblsp olive oil
Salt and pepper

Saved

Steps

40 mins

1

Preheat oven to 190 degrees. Cut butternut on half and drizzle with olive oil, salt and pepper. Bake for 40 minutes or till cooked.
2

In pan fry onions till soft. Then add garlic, cumin, paprika, chilli and cook till fragrant. Add mince and cook, add tomato paste and reduce to simmer.
3

Take baked butternut out of the oven. “Score” it for easier scooping. Scoop out butternut and add it to the mince and mix.
4

Add feta to mince, place mince in butternut hole and serve hot.

Saved

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Saved

Khets @Khets

on June 23, 2020 12:13

I believe in quick, full of fibre meals. I love vegetables. I cannot cook for one. Rocket is my favourite herb. Beef is the winner but I’ve drastically cut down.Health is wealth (I try)Again, I believe in quick meals.

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Baked butternut and spicy mince

Baked butternut and spicy mince

Ingredients

Steps

Cooksnaps

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