##Cooking with Jaggery #Healthy laddus for winter season. Jaggery rules. Shashi Tewari

#deepawali"Sesame seeds laddu" is a traditional sweet of bengali cuisine is prepared during many traditional bengali festivals like- "Pahela Baishakh", "Durga Puja", "Lakshmi puja", "Deepawali" etc.In Bengali Language, "Til" means "sesame" and "Naru" means Laddu. It's made with sesame seeds and jaggery and one of the best and healthy Bengali delicacy.Til or Sesame seeds are rich in folic acids.They are also a good source of iron, zinc, vitamin B1 and dietary fibres. Let's cook.

This healthy & tasty meal is loaded with protien, fiber & calcium.

Who doesn't know Boondi in India. It is a favourite of many either as a sweet or savory. This is my version of making it with added ragi flour instead of rice flour. It tastes the same and as it's deep fried there is no much difference in the colour too.

Make the best chikki

Prunes ladoo doesn’t it sound weird? Even I taught the same when I saw this recipe in an YouTube channel (HIGH FIBER FOOD) I have customized to our families taste buds and nutritional needs. Since I have a toddler of my own who is quite constipated most of the time. This recipe caught my attention. As we parents know toddlers are unpredictable and one single kids comes with 100s of unexpected situations in a week. Like wise apart having other toddler issues my LO had constipation too.As prunes are good for constipation and high in fiber it's one of the items that’s recommended to be included in kids diet. Thus after many failed attempts to give my LO Prunes, I came up with this Sugar free Jam which she loves, but seemed to be no enough ways to get in more. This easy peasy prunes ladoo recipe is yet another heat recipe with my toddler. This is her #favourite snack, She literally will eat all of it daily if given without restrictions. Since it's good in protein AND HELPS MY TODDLER TO GAIN SOME HEALTHY WEIGHT. I am glad that she prefers this over store-bought candies.Hope you all give this healthy recipe a try and enjoy your snacks time with your family. Spread the happiness and health around you…

Ragi flakes is healthy snacks and can be prepared in 5 minutes #itsprocessoverproduct

#goldenapron #post20

#worldwideRasogola is a famous sweet dish of Odisha and Bengal and that it is also a favourite sweet dish of lord Jagarnnath. Today I share my version of Rasogola , I have used Ragi, cottage cheese ( channa) , cardamom powder etc. and accordingly baked the Rasogola. It is extremely soft and spongy and incredibly tasty. Must try for all.

A well-known dessert of India. A dry sweet made of peanuts and jaggery. Peanuts are cooked in the raw jaggery syrup and set in thin layers.

#HCCFAV#post_no_2#NoSugarRagiladoo#Ragirecipes#healthyladoos#healthysnacks#kidssnackideasLooking for some healthy snacking options? 😇This ladoo is perfect blend of Millets, Dates, Nuts & seeds. No extra Sugar/Jaggery is used in the recipe.Has Flax seeds, Sesame seeds, Almonds & Pistachios along with Raagi flour. You can easily customise it as needed. ✅😍Healthy snacking which satisfies your daily nutritional needs.

#momsloveSamosa is all time favourite snacks of us..This is my mom's recipe which is healthy also.