Finger millet is a great source of iron and calcium. With this recipe, we can make kali (ragi ball) that can be eaten with any gravy. We can also make koozh(porridge) by mixing the ball with buttermilk.

My baby cousins gota take porridge after school

Mango Dalia is a sweet porridge made with broken wheat, milk and mangoes. My mother used to make this sweet porridge for breakfast and I used to save some and had it after dinner as a dessert. It is a great way to use mangoes which are very healthy and nutritious. I don't use any sweetner for this Dalia as mango puree provides the sweetness and creamy texture as well. But sometimes the mangoes are not sweet enough and you have to add a little sugar or any other sweetner to enhance the taste.This porridge is a great way to start your day. Broken wheat provides all the benefits of a grain, mangoes provide the nutrients of a fruit and milk is a great source of calcium and protein. Together they make a complete healthy breakfast meal. It is good for growing kids also. This one pot meal can be prepared in advance and can be kept in the refrigerator for 6-7 hours. It tastes best when served chilled. #CookClick

#goldenapron 15Jowar Na Khatta Meetha Dhebra/ Sorghum Flatbread is a flatbread made with jowar (sorghum ) flour, wheat flour, yoghurt and spices. The dhebra are sour and sweet due to addition of yogurt and sugar. Carom seeds enhances the flavor of dhebra. They can be served in breakfast, lunch or dinner with tea, yogurt, any lentil curry, butter, jam ,pickle , chunda or chutney. They can be packed in lunch box. They can be carried while travelling.https://pepkitchen.com/recipe/jowar-na-khatta-meetha-dhebra-sorghum-flatbread/

(Not my recipe, thank Tessaann on All recipes uk for this one.) For a 1lb Loaf tin make up ingredients and then split into two, and save the mixture for another bake.

#Breadsfromaroundtheworld#IndianflatbreadA gluten free flatbread made using bajri (pearl millet ) flour and garlic. It is a traditional village bread.https://pepkitchen.com/recipe/lasaniya-bajri-rotla-pearl-millet-flatbread-with-garlic/

#5ing#post3#starJowar/Sorghum is ancient grain which belongs to millet family. Now a days people shift away from refined wheat products which are not good for health. Sorghum is good option cause it is gluten free, rich in fiber, high protein, full of iron. Due to all it's such goodness it is good for bone health, as well as control blood sugar level also.In India , at the time of Holi festival Jowar dhani ( popped sorghum ) has special importance.Popped sorghum is also used as a snack also. Today I combined it with some jaggery & made it's balls.

A very sweet porridge from south India also known as Semiya Payasam here.. delicious and a taste you will never forget B-)

A nice and warm vegan breakfast 🍳 healthy and energetic, perfect to start the day with the right foot.Enjoy it! 😉

#midnight#cookpadindiaAn excellent dessert with a lovely twist by me for everyone after dinner. This will surely be liked by your loved ones. Custard with Dry Fruit Jelly-O is my family's favourite aftermeal dessert on any given day. It can be made so very easily and requires a few ingredients only. Dry fruits and nuts give it a nice crunch and to top it up, it just melts in your mouth. Any flavoured Jelly-O can be used for this depending on your choice and liking. A perfect midnight hack that everyone will happily hook onto.Happy Chilling!