Pan-fried salmon with fresh tomato pesto

Robert Gonzal
Robert Gonzal @robert
Vancouver BC

This recipe takes its cue from the great Jacques Pepin, who I saw make something similar on TV this morning. His seemed like the perfect summer dish, so I took the idea and ran with it. I switched out the arctic char that he used for salmon, my preferred fish. And I zinged up the sauce with a bit of chili, garlic, and a fistful of basil. The end result was pretty fantastic, and made for a super-fast, light, but totally satisfying dish.

Pan-fried salmon with fresh tomato pesto

This recipe takes its cue from the great Jacques Pepin, who I saw make something similar on TV this morning. His seemed like the perfect summer dish, so I took the idea and ran with it. I switched out the arctic char that he used for salmon, my preferred fish. And I zinged up the sauce with a bit of chili, garlic, and a fistful of basil. The end result was pretty fantastic, and made for a super-fast, light, but totally satisfying dish.

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Ingredients

10 minutes
2 servings
  1. 2centre-cut salmon fillets, deboned and descaled
  2. Large handful fresh basil leaves (about 28 g)
  3. 1 pkg (284 g)miniature San Marzano tomatoes
  4. 1large clove garlic, chopped
  5. 1/4 tspred pepper flakes
  6. 3 tbspextra virgin olive oil

Cooking Instructions

10 minutes
  1. 1

    Add a splash of veg oil to a large pan on medium-high heat. Lay the salmon fillets in, skin-side down. Let fry for 3 to 4 minutes, depending on their thickness, then flip and fry for the same amount of time on the other side. While you're waiting to flip the salmon, whip up the sauce.

  2. 2

    Place the basil, tomatoes, garlic and pepper flakes in a food processor and blitz until it's a chunky liquid. Add a good pinch of salt and a few grinds of black pepper, as well as the olive oil. Blitz a few seconds more until the sauce thickens and emulsifies.

  3. 3

    Put a ladle full of sauce on a plate and lay the salmon on top, crispy skin up. The fish will warm up the sauce slightly. Serve additional sauce on the side (trust me, it'll be in demand).

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Robert Gonzal
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Vancouver BC
Married dad of 1. Food fanatic. Chef's Table addict. The kitchen is my happy place.
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