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Vegan omelette
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A picture of Vegan omelette.

Vegan omelette

Chrissie Cooke
Chrissie Cooke @cookiecookie55
north west england

This is an easy breakfast - nice with toast or spicy beans. The quantities are only a guide -you can do slightly less or more.

This is an easy breakfast - nice with toast or spicy beans. The quantities are only a guide -you can do slightly less or more.

Read more

Vegan omelette

Chrissie Cooke
Chrissie Cooke @cookiecookie55
north west england

This is an easy breakfast - nice with toast or spicy beans. The quantities are only a guide -you can do slightly less or more.

This is an easy breakfast - nice with toast or spicy beans. The quantities are only a guide -you can do slightly less or more.

Read more
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Ingredients

1 hr plus prep
4 servings
  1. 1 (300 g)Pack silken tofu
  2. 300 gany raw mixed vegetables-broccoli, bell peppers, carrots, spring onion, mushroom etc
  3. Oil for frying (or FryLight)
  4. 1 teaspoonOnion powder
  5. 1 teaspoongarlic powder
  6. Cornflour slurry (1 heaped teaspoon & a bit of cold water)
  7. Salt and pepper
  8. 2 tablespoonsnutritional yeast
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Steps

1 hr plus prep
  1. 1

    Fry the chopped mixed vegetables gently until soft

    A picture of step 1 of Vegan omelette.
  2. 2

    Blend the tofu & other ingredients until mixed and smooth. Add a little water if it’s too stiff but you want it quite thick. Taste and season as desired.

  3. 3

    Spread the tofu mixture into 4 silicone moulds, that are lightly greased. Then add the mixed vegetables pressing them into the tofu.

    A picture of step 3 of Vegan omelette.
    A picture of step 3 of Vegan omelette.
  4. 4

    Bake on 160° C for about 50-60 minutes until firm. Turn out onto a plate and serve with buttered toast or spicy beans. Enjoy!! 😀

    A picture of step 4 of Vegan omelette.
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Chrissie Cooke
Chrissie Cooke @cookiecookie55
on August 15, 2020 14:23
north west england
Vegan for a year, feel so much better-lighter, happier & bloat free. Loving learning about plant-based food and nutritional combinations. Yum yum yum
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Comments (2)

Slyfe
Slyfe @cook_111046574
November 14, 2024 22:33
That's such a good idea!!
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